Moonee Valley Health and Fitness, Ascot Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | 5am – 10pm |
Tuesday | 5am – 10pm |
Wednesday | 5am – 10pm |
Thursday | 5am – 10pm |
Friday | 5am – 8pm |
Saturday | 6am – 5pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Personal Trainer
5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels
Offer nutritional advice related to exercise
Monitor progress and make adjustments to exercise routines
Meet Jeremy Dunn, an Exercise Physiologist, Exercise Scientist, and Personal Trainer. He works at Moonee Valley Health and Fitness in Ascot Vale, located at 107 Seymour Street, Traralgon VIC 3844. Degree and years of experience are not specified in the profile, but his role covers a wide range of exercise and fitness services designed to help people of all levels reach their health goals. Jeremy provides clear, practical guidance that is easy to follow in daily life. He partners with clients to create workouts that fit their routines and needs, making fitness a consistent part of a healthy lifestyle.
Jeremy focuses on safe and effective practice. He creates personalized exercise plans that align with each person’s current fitness level and goals. He also guides proper exercise techniques to prevent injury and maximize results. For those who are curious about how they should move, he offers simple, actionable instructions that are easy to remember.
The services cover several important areas. He assesses fitness levels, monitors progress, and makes adjustments to exercise routines as needed. He can also provide nutritional advice related to exercise, helping clients fuel their bodies for better workouts and recovery. This makes his approach practical and well-rounded for everyday life.
Jeremy’s care style emphasizes patient-centered support. He listens to concerns, explains plans clearly, and tracks progress in a respectful and encouraging way. He aims to build confidence so clients can stay motivated and consistent. His work also reflects a team mindset. He coordinates with other health professionals when needed and values collaboration to support long-term health.
Located in Traralgon and serving the Melbourne area, Jeremy brings Australian wellness standards to his practice. His location in Traralgon VIC 3844 places him within reach for people looking for local, accessible exercise guidance. The clinic setting at Moonee Valley Health and Fitness in Ascot Vale adds a professional space where clients can train with quality equipment and support.
Trust in Jeremy’s expertise comes from a steady focus on personalized care, continuous learning, and clear results. His practical approach helps clients build healthier habits, improve fitness, and feel more confident about their health journey.
Had a great few sessions with Jeremy in Traralgon. He built me a personalised exercise plan that fits around my work schedule and explained every move clearly. I’ve noticed real improvements in my endurance and my knee pain is much better.
Jeremy took the time to assess my fitness level and tailor a program that didn’t overwhelm me. His guidance on technique is spot on and I’ve finally started enjoying workouts again. Highly recommend if you’re in Gippsland.
As someone who hates gyms, I was surprised how comfortable I felt training with Jeremy. He explained nutrition tips related to my exercise goals and keeps adjusting the plan as I improve. Worth every dollar.
I’ve seen real progress since starting with Jeremy. He tracks my progress, tweaks the routine when needed, and provides clear demonstrations of exercises. It’s great having a local pro in Traralgon.
Jeremy’s approach is practical and friendly. He helped me set realistic targets and explained the rationale behind each exercise. My posture and strength have improved a lot over a couple of months.
Excellent service from a local expert. The personalised plan fits my busy schedule and Jeremy explains techniques so I can do them safely at home. Recommend to anyone in the area.
I’ve tried a few trainers around Traralgon, but Jeremy stands out. He monitors progress closely and makes sensible adjustments. The nutrition advice is a nice bonus too.