OnBundock - Options for Wellbeing, Townsville
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
Barbara Anderson
Townsville
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Services Offered by Barbara Anderson
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Depression screening and support
Stress management strategies
About Of Barbara Anderson
Barbara Anderson is a Clinical Psychologist (Psychologist) working in Townsville, Queensland. Her practice is OnBundock - Options for Wellbeing, located at 61 Bundock Street, Belgian Gardens, Townsville QLD 4810. Degree and years of experience are not listed, but she brings a professional approach to mental health care and helps people through clear, supportive guidance.
Barbara’s work focuses on individual counseling sessions and practical therapies to improve mood, thoughts, and daily life. She offers cognitive behavioral therapy, which helps people recognize unhelpful patterns and replace them with healthier ways of thinking and acting. She also provides anxiety management techniques to help people feel calmer and more in control. For those dealing with depression, she offers screening and ongoing support to track progress and adjust care as needed. Stress management strategies are another key part of her service, helping clients build resilience and cope with life’s pressures.
The care approach in Barbara’s clinic is patient-centered and easy to understand. She explains concepts in simple terms so you know what to expect from each session. The goal is to make therapy feel practical and useful in everyday life. She emphasizes consistent practice and small, doable steps that fit into a busy schedule.
Location and access are important to her. Serving the Townsville community, including Belgian Gardens, she aims to be accessible and supportive for local families, workers, students, and retirees. The clinic’s address in Belgian Gardens places it close to core areas of Townsville, making it easier for people to attend regular sessions.
Barbara values strong patient care that blends listening with action. She stays curious and up-to-date through ongoing learning and professional development so her methods reflect current best practices. She also works well with others when needed, collaborating with family or primary care teams to support overall wellbeing.
People who choose Barbara can expect a respectful, calm, and nonjudgmental environment. Her reputation in the Townsville area comes from a thoughtful approach to mental health and a steady commitment to helping clients feel better. With her skills in CBT, anxiety and stress management, and depression support, Barbara Anderson offers clear, practical psychology care right in Belgian Gardens, Townsville. This local expertise helps people find effective paths to greater mental wellbeing and a more balanced life.
Frequently Asked Questions About Barbara Anderson
What services does Dr. Barbara Anderson, a Clinical Psychologist in Townsville QLD, offer?
Dr. Barbara Anderson offers individual counseling sessions, cognitive behavioral therapy, anxiety management techniques, depression screening and support, and stress management strategies.
Where is Dr. Barbara Anderson's clinic located in Townsville QLD?
Dr. Barbara Anderson's clinic, OnBundock - Options for Wellbeing, is located at 61 Bundock Street, Belgian Gardens, Townsville QLD 4810.
How can I contact Dr. Barbara Anderson, a Psychologist in Townsville QLD?
You can contact Dr. Barbara Anderson at OnBundock - Options for Wellbeing, Townsville, by calling 0747229800.
Does Dr. Barbara Anderson provide anxiety management techniques in Townsville QLD?
Yes, Dr. Barbara Anderson, a Clinical Psychologist, offers anxiety management techniques as part of her services in Townsville QLD.
What type of therapy does Dr. Barbara Anderson specialize in as a Psychologist in Townsville?
Dr. Barbara Anderson specializes in cognitive behavioral therapy as a Psychologist in Townsville.
How can Dr. Barbara Anderson help with depression in Townsville QLD?
Dr. Barbara Anderson provides depression screening and support services to help individuals with depression in Townsville QLD.
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