North Queensland Family Therapy Centre, Townsville City
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr. Rachel Lilley is a Psychologist working at the North Queensland Family Therapy Centre in Townsville City, Queensland. Degree: not specified. Years of experience: not specified. She offers a calm and practical approach to mental health, with services that include individual therapy sessions, couples counseling, family therapy, and stress management techniques. The clinic is located at 13/358 Flinders Street, Townsville City QLD 4810, making it easy for local residents to access in the Townsville area.
Rachel Lilley’s work focuses on helping people understand their feelings and build healthier relationships. Her support is available for individuals who want to work on personal challenges, couples who want to improve communication and connection, and families who seek better harmony at home. She uses simple, effective stress management techniques to reduce worry and improve daily life.
In her care, patients will find a warm, respectful, and non-judgmental space. She believes in listening carefully and guiding clients toward practical steps they can take. This patient-friendly style helps people feel safe to share their worries, whether they live in Townsville, Thuringowa, Garbutt, South Townsville, or nearby suburbs.
Dr. Lilley values ongoing learning. She stays up-to-date with the latest ideas in psychology to provide current and helpful therapy options. She also works as part of a team at the North Queensland Family Therapy Centre. Teamwork means coordinating with other professionals to support a person’s mental health journey. This approach helps to create a strong care plan for each client.
People seeking care in North Queensland can trust Dr. Lilley’s commitment to respectful, confidential, and compassionate therapy. Her reputation in Townsville City centers on clear communication, consistent support, and practical guidance. With a focus on trust and reliability, she aims to help clients feel more in control of their emotions and relationships. Her expertise covers individual, couples, and family needs, making her a solid choice for those looking for comprehensive psychological help in the Townsville region.
Just wanted to say a big thanks to Dr Lilley. Her approach in our weekly individual sessions helped me gain real clarity and feel more in control of my stress. The downtown Townsville setting on Flinders Street is easy to get to, and the space feels calm and welcoming.
I was sceptical about talking to a psychologist, but Rachel Lilley made it feel natural. Her stress management techniques have been practical and doable, and I’ve noticed real improvements at work and home in Townsville.
We sought couples counseling with Rachel and came away with better communication and respect for each other’s boundaries. The sessions at 13/358 Flinders Street were private, comfortable, and focused.
Our family sessions with Dr Lilley in Townsville helped us reconnect. She facilitated some tough conversations with warmth and structure, which has made our household feel steadier again.
Relief doesn’t even start to cover it. After a few individual therapy sessions, I learned practical coping strategies and felt more equipped to handle daily stress in Queensland’s hot summers and busy days.
Highly recommending Rachel Lilley for anyone in Townsville seeking support. The combination of individual work and stress management techniques has been exactly what I needed to regain balance.
From the first visit on Flinders Street, I felt heard. The sessions focused on real-life applications, and I left each appointment with something practical to try. Grateful for this local therapist.