Valley Psychology, Toronto
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy for children or teens
Dr. Rachel Elton is a Psychologist with a focus on helping people in Australia. Her profile lists her workplace at Valley Psychology, Toronto, located at 134 Wangi Road, Toronto NSW 2283. The profile does not provide a degree or years of experience, so we note that these details are not specified here. She works as a dedicated psychologist in a friendly clinic setting and aims to support clients with care and understanding.
Dr. Elton offers counseling sessions and therapy for anxiety or depression. She also provides stress management techniques to help people cope with daily worries. For families, she offers behavioral therapy for children or teens to support healthy habits and better communication. Her services are designed to be clear and practical, helping patients feel more in control of their thoughts and feelings.
Location and access are important in her practice. Valley Psychology is based in Toronto, NSW, and the clinic is easy to reach at 134 Wangi Road. This local position makes it convenient for residents of the city and surrounding areas in New South Wales to access care close to home.
Patient care is centered on listening first. Dr. Elton creates a calm space where patients can talk openly. She uses different strategies to suit each person, including therapy techniques that fit anxiety, depression, and stress. For younger clients, behavioral approaches help families find steady routines and positive habits. Her approach aims to reduce worry, improve mood, and build resilience.
Dr. Elton emphasizes continuous learning. She stays updated on the latest methods in psychology to provide current and effective care. This commitment helps her team offer thoughtful and safe treatment plans. Working at Valley Psychology, she collaborates with other professionals to support each patient’s goals.
The practice values trust and a strong reputation. Patients can feel confident in her expertise and compassionate way of working. With her local clinic and clear, practical care plans, Dr. Rachel Elton aims to help people feel better and regain balance in their lives.
Visited Rachel in Toronto for my anxiety. Her calm, practical approach and clear breathing exercises have made a real difference. I feel more in control and my week-to-week stress has eased.
Having struggled with depression on and off, I found Rachel's sessions incredibly supportive. She listens without judgment and offers tools I can actually use every day here in Newcastle. Highly recommended.
Great experience for my teen. Rachel’s behavioural therapy techniques helped my son open up and manage his emotions better. The sessions at 134 Wangi Road felt welcoming and calm.
As someone juggling work and anxiety, Rachel’s stress management strategies were exactly what I needed. Simple exercises that fit into a busy schedule. Thanks for the support, Northlakes area and Toronto local!
I’m so relieved to have found a psychologist who explains things clearly and tailors strategies to my life in NSW. The counseling sessions have given me real hope and practical skills to cope.
Rachel is warm, professional, and incredibly patient. Her approach to anxiety and depression, plus the ability to work on family dynamics, has made a tangible difference for our household.
I’d been avoiding help for ages, but Rachel made it easy to start. The therapy methods feel respectful and effective, and I’ve noticed improvements in mood and concentration since our first session in Toronto.