Catherine Pascoe

Catherine Pascoe is a Clinical Psychologist practicing in Toowoomba, Queensland. She is a licensed psychologist who offers counseling and therapy services through MindWare Psychology, located at 121 West Street, Toowoomba QLD 4350. Degree information and years of experience are not specified in the profile, but she is a trained clinical psychologist serving the local Australian community. Her work focuses on helping people manage stress, anxiety, and everyday mental health challenges. MindWare Psychology provides room for confidential and supportive care aimed at improving daily life and emotional well-being.

Catherine’s services include counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These approaches are designed to be practical and easy to understand, with clear steps that patients can use at home or in daily routines. She uses evidence-based methods to help clients identify thoughts that affect feelings and behaviors, then learns new ways to cope with worries and stressful events.

In Toowoomba, Catherine emphasizes a patient-friendly approach. She creates a calm space where people can talk openly about their concerns. Her goal is to make therapy simple to follow, so clients can feel safer and more confident as they work toward better mental health. The care style focuses on listening carefully, explaining concepts simply, and partnering with patients to set small, doable goals. This helps people build resilience and healthy habits over time.

Catherine also values continuous learning and staying up to date with the latest methods in psychology. She works as part of a team at MindWare Psychology, collaborating with colleagues to provide comprehensive care. Teamwork in this setting means coordinating between different professionals to support a person’s mental health journey, ensuring that care is consistent and well-planned.

People in Toowoomba and the Darling Downs region can trust Catherine for reliable psychological care. Her local presence, clear communication, and range of services help patients feel understood and supported. Her reputation comes from a practical approach that blends therapy techniques with everyday life strategies.

If you are looking for a psychologist in Toowoomba who can guide you through stress, anxiety, and everyday mental health challenges with care and clear steps, Catherine Pascoe offers a strong option. Her focus on patient comfort, practical treatment plans, and collaboration with a broader care team helps many people build lasting skills for better well-being.