Real Psychology, Toowong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Mental health assessments
Cognitive behavioral therapy
Dr Tamara White is a Clinical Psychologist practicing in Australia. She is a psychologist who supports mental health and wellbeing. Her exact degree and years of experience are not listed here, but she works at Real Psychology in Toowong, Brisbane, located at 2/45 Dean Street, Toowong QLD 4066. This makes her easy to reach for local residents in Brisbane and nearby suburbs. Her clinic name is Real Psychology, Toowong, and the contact number is 07 3148 7277. If you are looking for a trusted psychologist in Queensland, Dr White offers a clear path to care.
Dr Tamara White focuses on several services to help individuals, couples, and families. She provides individual therapy sessions, couples counseling, and family therapy. She also conducts mental health assessments and uses cognitive behavioral therapy as a key approach. These options make it possible for people of different ages and different concerns to find the right support. In Toowong and the wider Brisbane area, she can help with worries, stress, relationship issues, and personal growth.
The care approach in her practice centers on listening, understanding, and practical plans. She aims to create a safe space where clients feel heard and respected. The patient care style emphasizes collaborative planning, where clients set goals and track progress. This helps people feel more in control of their mental health. Dr White believes in thoughtful, evidence-based care and explains treatments in plain language so clients can make informed choices.
She stays current with the latest ideas in psychology by continuing her learning. This means she keeps updating her skills and knowledge to provide better care. Teamwork matters in her work. She coordinates with other health professionals when needed to support a client’s overall wellbeing. This collaborative approach helps people receive consistent support across different services.
For people in Australia seeking reliable mental health help, Dr Tamara White offers a stable option. Her reputation comes from a combination of compassionate care, clear communication, and practical therapy methods. Clients can feel confident in her experience with individual therapy, couples work, and family sessions. Her local presence in Toowong makes it convenient for Brisbane families and professionals to access mental health services. Trust in her expertise grows as she supports clients through clear steps toward better mental health and stronger relationships.
Touched base with Dr Tamara White for individual therapy last month in Toowong. I’m surprised at how quickly I felt heard and supported. Her CBT approach helped me challenge anxious thoughts I’ve had for years, and I’ve noticed a real shift in my daily mood. Highly recommend for anyone in Brisbane wanting practical tools.
My partner and I did couples counseling with Dr White in Toowong. She kept us grounded and offered real strategies we could use at home. We’ve started communicating more clearly and feel hopeful about our future together. Very grateful for her expertise.
I booked a mental health assessment with Dr Tamara White as part of a workplace program. The process was straightforward, and she explained the results in plain language. It made it easier to understand the next steps and access support in Brisbane.
Our family therapy sessions in Toowong helped us reconnect. Dr White facilitated tough conversations with kindness and structure. We left each session feeling more hopeful and equipped with practical plans to support our kids.
I was skeptical about therapy, but Dr Tamara White’s approach changed that. Her CBT techniques are really actionable, and I’ve started implementing small changes that’ve improved my sleep and stress levels. Thanks, Toowong team.
Had a few sessions for ongoing anxiety. Dr White listened without judgment and tailored strategies that fit my lifestyle here in Brisbane. The progress feels sustainable, not just a quick fix.
Very impressed with the respectful and professional care from Dr White. The appointment in Toowong was easy to access, and the way she breaks down cognitive behavioral techniques makes them easy to practice between sessions.