Eclectic Wellness, Toormina
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 3pm |
Saturday | 9am – 12pm |
Consultation Fee
Not specified
Nutritionist, Personal Trainer, Yoga Teacher
5
Nutrition counseling
Meal planning
Fitness assessment
Exercise program development
Rebecca Erickson is a Nutritionist, Personal Trainer, and Yoga Teacher based at Eclectic Wellness in Toormina, NSW 2452. She brings a practical mix of nutrition guidance, fitness support, and mindful movement to her clients. Her work focuses on healthy eating, balanced meal planning, and real exercise plans that fit everyday life. Rebecca helps people feel better and move better through simple, clear steps that work in the real world. She is a caring professional who makes healthy living doable for individuals and families in Australia.
Rebecca offers services like nutrition counseling, meal planning, fitness assessment, and exercise program development. She can guide clients through personalized nutrition tips, easy-to-follow meal ideas, and strategies to reach personal health goals. Her approach is friendly and practical, with a focus on sustainable changes rather than quick fixes.
In her practice at Eclectic Wellness in Toormina, she works closely with clients to understand their needs. Her services are designed to fit different lifestyles and budgets, including options like concession discounts, family rates, and junior rates. Clients can choose from flexible payment methods such as Cash, Direct Debit, EFTPOS, and more, making it easier to start and stay on track.
Rebecca is committed to patient care that is clear and supportive. She believes in listening to concerns and designing plans that are easy to follow. Her style emphasizes safety, patience, and gradual progress. She explains activities and meals in simple terms, so clients can feel confident and empowered.
She values continuous learning and keeps up-to-date with the latest guidance in nutrition, fitness, and wellness. She collaborates with clients to set realistic goals and track progress. Teamwork and ongoing support are important in her approach, ensuring everyone feels guided and respected on their wellness journey.
For anyone looking for a trusted wellness partner in Toormina or the surrounding area, Rebecca Erickson offers clear expertise in nutrition, fitness, and mindful movement. Her local presence, client-centered care, and range of affordable options help many people begin a healthier routine with confidence.
Loved the personalised approach from Rebecca up in Toormina. Her nutrition counseling and meal planning helped me get back on track after a busy few months. The fitness assessment was thorough, and I left with an clear exercise program development plan I could actually stick to. Highly recommend for anyone in Coffs Harbour and surrounds.
As someone who’s tried a few diet plans, Rebecca’s practical advice and friendly chat were a breath of fresh air. The meal planning fits my work schedule in Woolgoolga and I’ve noticed small but steady improvements in energy. Great trainer and nutritionist combo here in NSW.
I’m in Bellingen visiting family and needed a realistic fitness plan. Rebecca’s exercise program development was spot on, and the nutrition guidance helped me not feel deprived while travelling. Grateful for the support from Toormina.
Rebecca took the time to explain things clearly and tailor plans to my needs. The nutrition counseling in particular helped me manage my pre- and post-workout meals better. The overall result is a healthier routine I can maintain here in Coffs Harbour.
Fantastic service. The meal planning was practical and the ongoing check-ins kept me accountable. The fitness assessment gave me a clear starting point, and the exercise program development has me actually looking forward to my sessions.
I’m in Sawtell for work and found Rebecca’s sessions incredibly helpful. She’s knowledgeable, approachable, and the guidance she gave for nutrition and training fit my timetable perfectly. Would recommend to friends up the coast.
From the first consult in Toormina, I felt understood. The nutrition counseling addressed my stubborn cravings, the meal planning was sustainable, and the tailored exercise program gave me confidence to push through plateaus. Very grateful.