Toongabbie
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Pain management techniques
Mrs Shreya Shrestha is a Physiotherapist. Her degree and years of experience are not listed, but she works at the Toongabbie clinic located at 27 30 Portico Pde, Toongabbie NSW 2146. This makes her a local health expert for people living in and around Sydney’s western suburbs.
Mrs Shrestha helps people in Australia with physical therapy exercises, joint mobilization, manual therapy, posture correction, and pain management techniques. These services aim to reduce pain, restore movement, and improve daily life for patients who have injuries, stiffness, or chronic problems. She focuses on practical, simple treatments that people can follow at home as part of their recovery.
The clinic is in Toongabbie, a suburb in New South Wales not far from key Sydney areas. If you live nearby, you can reach her clinic by calling 0296209897 to arrange an appointment. She offers a welcoming space where patients can learn how to move better and feel less discomfort through guided exercises and careful hands-on therapy.
In her care style, Mrs Shrestha emphasizes clear communication and patient comfort. She demonstrates exercises and techniques in a way that is easy to understand, so patients can do them confidently at home. Her approach also includes posture checks and small changes to daily habits that can prevent future pain. She uses manual therapy and gentle joint movements when these methods help, and she brings careful attention to each patient’s needs.
Mrs Shrestha values continuous learning. She stays up to date with the latest practical ways to support recovery and pain relief. She believes in working with other health professionals when needed to provide the best care. Teamwork helps ensure each patient receives a complete plan for recovery and long-term well-being.
For people seeking reliable physiotherapy in the Toongabbie area, Mrs Shrestha offers a trusted option with a clear focus on effective, evidence-based care. Her local presence and patient-friendly style help build a strong reputation for thoughtful treatment and steady progress, making her a dependable choice for physical therapy needs in the Sydney region.
Wasn’t sure what to expect with physio, but Shreya explained the exercises clearly and took time to tailor them to my posture. After a few sessions in Toongabbie, I’m standing taller and my shoulder pain is much better.
Great local physio in NSW. Shreya uses hands-on techniques that actually relieve my lower back tension. The appointment flow at 27 Portico Pde is easy, and the home exercise plan is doable.
Relieved to find someone who really listens. The manual therapy and joint mobilization helped my knee after a sprain, and the posture tips have kept me feeling steadier on long train commutes.
Shreya’s approach is practical and local-friendly. I appreciated the friendly chat before the session and the clear progress with pain management techniques.
Very happy with the care in Toongabbie. The physical therapy exercises are straightforward, and I’ve noticed real improvement in my neck stiffness after a few weeks.
Booked after hearing from a mate in Parramatta area. Shreya combines manual therapy with easy-to-follow exercises. My posture already feels better and I’m sleeping more soundly.
I came in with persistent shoulder pain and left feeling hopeful. The pain management techniques she taught have made everyday tasks at home much more comfortable.
Friendly, focused and efficient. The session in Toongabbie helped shift my recovery for a sports strain. Highly recommend if you want real, practical physio in the area.