Telos Psychology, Thornbury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Adam Ferguson is a psychologist working at Telos Psychology in Thornbury, a inner-north suburb of Melbourne, Victoria, Australia. He offers counseling sessions and therapy to help people manage anxiety and depression. His work includes stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT). This mix of services helps people find practical ways to feel better and cope with everyday stress. Adam’s practice is located at 810 High Street in Thornbury, VIC 3071, making it easy for local residents to access trusted mental health support close to home.
Adam is a male psychologist who focuses on compassionate, patient-centered care. He understands that anxiety and depression can affect daily life, relationships, and work. By listening carefully, he helps clients set realistic goals and work through challenges at a pace that feels right for them. His approach with CBT and behavioral therapy emphasizes practical steps, gentle skill-building, and clear strategies that clients can use every day.
In his sessions, Adam creates a calm and respectful space where clients feel safe to share thoughts and feelings. He uses evidence-based techniques to teach coping skills and resilience. He can tailor therapy to suit individual needs, whether someone is dealing with stress from work, school, or family life. His counseling services aim to reduce symptoms, improve mood, and increase confidence.
Adam keeps learning about new mental health practices so he can offer up-to-date care. He stays current with the latest research and guidelines in psychology, and he brings this knowledge into his sessions to benefit clients here in Thornbury and across nearby Melbourne areas. He also values teamwork and often collaborates with other health professionals to support a client’s overall well-being. This collaborative approach helps address different aspects of a person’s care and ensures comprehensive support.
People who choose Adam’s practice can expect a thoughtful, patient-focused experience. His services are designed to be accessible and supportive for individuals seeking relief from anxiety or depression, as well as those who want better stress management. By choosing Telos Psychology in Thornbury, clients join a community that prioritizes trust, clear communication, and steady progress toward mental health goals.
For anyone looking for reliable, neighborhood-based psychology services in Melbourne’s northern suburbs, Adam Ferguson offers proven strategies and a respectful approach. His work reinforces his good reputation in the local area, reflecting his commitment to expert guidance, practical care, and ongoing support for lasting well-being.
Went to Adam for CBT to tackle my anxiety. He explained things really clearly and gave me practical exercises I could actually fit into my week. Felt supported from the first session and I’m already noticing a calmer pace in my day-to-day life. Thornbury is easy to get to, and the whole setup felt respectful and comfortable.
I’ve seen a few psychologists around Melbourne, but Adam’s approach in Thornbury really stood out. His stress management tips are simple but effective, and I left with a plan I could use straight away. Highly recommend for anyone dealing with work anxiety or sleep issues.
Adam helped me work through a depressive spell with a mix of counseling and CBT. He listened without judgment and offered practical steps. The sessions in High Street felt private and professional. I’m feeling more in control and hopeful again.
Found Adam through a friend in Bundoora and decided to give Thornbury a go. The behavioral therapy approach clicked for me, and the exercises were straightforward. Grateful for the progress I’ve made and the supportive vibe of the clinic.
Relieved to finally find someone who explained CBT in a way that made sense. Adam’s sessions helped me identify triggers and build resilience. If you’re in the Northern suburbs and looking for real tools, give him a go.
As a mum juggling anxiety and daily routines, Adam’s counseling sessions were a game changer. He offered practical strategies and consistently checked in on my progress. The Thornbury clinic is easy to access, which helps when you’re busy.
I was skeptical at first, but Adam’s friendly approach and CBT techniques really helped me short-circuit negative thought spirals. I’ve left each session feeling lighter and more capable of handling stress. Would recommend to anyone in the area.