Connect Nutrition and Fitness, Thornbury
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | 8am – 8pm |
| Thursday | 8am – 8pm |
| Friday | 8am – 8pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified

Nutritionist, Personal Trainer

Nutritional counseling
Meal planning
Weight management guidance
Exercise recommendations
Freya Beaton is a Nutritionist and Personal Trainer based at Connect Nutrition and Fitness in Thornbury, Victoria. Her official degree and years of experience are not listed, but she offers practical guidance to help people live healthier lives. She runs a clinic at Ballantyne Street, Thornbury VIC 3071, where she meets clients for nutrition and fitness support.
Freya focuses on nutritional counseling, meal planning, weight management guidance, and exercise recommendations. She helps clients choose foods that fuel their bodies and plan meals that fit busy Australian lives. Her approach is simple and clear, so people can follow it day by day. She combines nutrition advice with practical workouts to support both eating and movement.
The clinic, Connect Nutrition and Fitness, is located in Thornbury, a suburb of Melbourne. This makes it easy for local residents to access a friendly, nearby service. Freya’s services are designed to support overall health, not just numbers on a scale. She explains how small changes in food choices and activity can add up to big improvements over time. She also offers exercise recommendations tailored to each person’s goals and abilities.
Freya’s patient care style is supportive and respectful. She listens to what clients want to achieve and helps them set realistic steps. She emphasizes consistent, ongoing learning. This means she stays updated with new nutrition and fitness ideas and shares useful tips that fit real life. Her teamwork mindset helps clients feel they are not alone. She often collaborates with others in the clinic to create a complete plan.
For people seeking reliable guidance in nutrition and fitness, Freya is a trusted choice in Thornbury and the wider Melbourne area. People come to respect her practical advice, friendly manner, and clear plans. Her focus on nutrition, movement, and lifestyle shows a strong commitment to helping Australians reach their goals with confidence and care.
