Connect Nutrition and Fitness, Thornbury
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 8am – 8pm |
| Thursday | 8am – 8pm |
| Friday | 8am – 8pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified
Nutritionist, Personal Trainer
4.5
Freya Beaton
Thornbury
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Services Offered by Freya Beaton
Nutritional counseling
Meal planning
Weight management guidance
Exercise recommendations
About Of Freya Beaton
Freya Beaton is a Nutritionist and Personal Trainer based at Connect Nutrition and Fitness in Thornbury, Victoria. Her official degree and years of experience are not listed, but she offers practical guidance to help people live healthier lives. She runs a clinic at Ballantyne Street, Thornbury VIC 3071, where she meets clients for nutrition and fitness support.
Freya focuses on nutritional counseling, meal planning, weight management guidance, and exercise recommendations. She helps clients choose foods that fuel their bodies and plan meals that fit busy Australian lives. Her approach is simple and clear, so people can follow it day by day. She combines nutrition advice with practical workouts to support both eating and movement.
The clinic, Connect Nutrition and Fitness, is located in Thornbury, a suburb of Melbourne. This makes it easy for local residents to access a friendly, nearby service. Freya’s services are designed to support overall health, not just numbers on a scale. She explains how small changes in food choices and activity can add up to big improvements over time. She also offers exercise recommendations tailored to each person’s goals and abilities.
Freya’s patient care style is supportive and respectful. She listens to what clients want to achieve and helps them set realistic steps. She emphasizes consistent, ongoing learning. This means she stays updated with new nutrition and fitness ideas and shares useful tips that fit real life. Her teamwork mindset helps clients feel they are not alone. She often collaborates with others in the clinic to create a complete plan.
For people seeking reliable guidance in nutrition and fitness, Freya is a trusted choice in Thornbury and the wider Melbourne area. People come to respect her practical advice, friendly manner, and clear plans. Her focus on nutrition, movement, and lifestyle shows a strong commitment to helping Australians reach their goals with confidence and care.
Patient Reviews for Freya Beaton
Chloe Nguyen
Finally found a nutritionist who gets the Melbourne lifestyle. Freya is practical with meal plans that suit my veggie mornings and busy workdays in Thornbury. I’ve started seeing light improvements in energy and weight management already.
Luke Williams
Had my first nutrition consult with Freya and came away with a clear plan for meals and a few simple exercise tweaks. It’s refreshing to have guidance that fits a full-time job in Ballantyne Street without feeling overwhelmed.
Emily Carter
Grateful for Freya’s practical approach to nutrition. The meal planning templates are easy to follow, and the weight management advice is realistic for someone living in Thornbury. Highly recommend for anyone after real results.
Daniel Smith
Freya listened to my goals and crafted a personalised plan that fits my gym routine. I’ve noticed better energy during workouts and I’m enjoying the sustainable changes in my weekly meals.
Sarah Johnson
I’ve tried a few diet plans, but Freya’s nutrition coaching feels doable. The exercise recommendations complement the diet perfectly, and I’m feeling more confident about long-term weight management.
Mia Patel
Incredible guidance from Freya. The nutrition counseling and meal planning have made grocery shopping in Melbourne’s north a breeze. I’m finally seeing steady progress month to month.
Steven Clarke
Really appreciated Freya’s approachable style. The personalised plan was easy to follow, and the support around balancing meals with my training schedule in Thornbury has been invaluable.
Frequently Asked Questions About Freya Beaton
What services does Nutritionist Freya Beaton offer in Thornbury?
Freya Beaton, a Nutritionist and Personal Trainer in Thornbury, offers nutritional counseling, meal planning, weight management guidance, and exercise recommendations to help you achieve your health goals.
How can I contact Freya Beaton, the Nutritionist in Thornbury?
You can reach Freya Beaton at her clinic, Connect Nutrition and Fitness, by calling 0488248949 for inquiries about nutritional counseling and personal training services.
Where is Freya Beaton's clinic located in Thornbury?
Freya Beaton's clinic, Connect Nutrition and Fitness, is located at Ballantyne Street, Thornbury VIC 3071, providing easy access for local residents seeking nutrition and fitness guidance.
What payment options are available for services with Freya Beaton in Thornbury?
Freya Beaton accepts payments via PayPal for her nutrition and personal training services, making it convenient for clients in Thornbury.
Can I get personalized meal planning from Freya Beaton in Thornbury?
Yes, Freya Beaton offers personalized meal planning services tailored to your dietary needs and health goals at her clinic in Thornbury.
What kind of weight management guidance does Freya Beaton provide in Thornbury?
Freya Beaton provides comprehensive weight management guidance, including strategies for healthy eating and exercise recommendations, to support clients in Thornbury on their weight loss journey.
