Thirroul
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning assistance
Weight management guidance
Nutrition education
Sara Grafenauer is a Dietitian based in Thirroul, NSW, working at the Thirroul clinic located at 420 Lawrence Hargrave, Thirroul NSW 2515. Her services include nutritional counseling, meal planning assistance, weight management guidance, and nutrition education. Patients can reach her clinic by calling 02 4268 4884. While the exact degree and years of experience aren’t listed here, Sara’s practice focuses on practical nutrition help that fits Australian lifestyles. This makes her a clear choice for residents in Thirroul and nearby suburbs who want real guidance for healthy eating.
In the local setting, Sara’s clinic is easy to find in Thirroul, a coastal town in the Illawarra region of New South Wales. People living in nearby suburbs can access her services without traveling far, which helps families and individuals stay consistent with their nutrition plans. The services she offers are designed to support everyday health goals. Nutritional counseling helps you understand what to eat and why. Meal planning assistance is tailored to your schedule and preferences, making healthy choices simpler. Weight management guidance focuses on realistic and sustainable steps. Nutrition education empowers you with practical knowledge about foods and nutrients.
Sara’s approach to patient care is friendly and easy to understand. She explains concepts in simple terms, so anyone can follow along. Her planning focuses on real-life routines, not just ideas on paper. She encourages questions and works with you to set goals that fit your life in Australia. Collaboration is at the heart of her work, with a patient-first attitude that helps you feel supported. She is committed to continuous learning, staying up to date with the latest nutrition guidance to better serve her clients. The practice values teamwork, coordinating with other healthcare professionals when needed to support overall well-being.
Trust is built through consistent, clear guidance and reliable results. Sara Grafenauer’s reputation as a thoughtful, practical dietitian is backed by her focus on personalized care. Her expertise covers everyday nutrition needs, making her a dependable choice for people in Thirroul and the broader New South Wales area who want practical steps toward healthier eating and better weight management.
Saw Sara for dietary advice in Thirroul and left feeling genuinely supported. Her approach to meal planning was practical and easy to follow, which helped me stick to healthier choices without feeling deprived. Highly recommend for anyone in the Illawarra region.
Great experience with Sara Grafenauer. The nutritional counseling was tailored to my goals, and the meal planning tips were doable around a busy Sydney lifestyle. I’ve started losing weight gradually and sustainably.
I was unsure where to start with weight management, but Sara explained everything clearly and gave me a practical plan. The education part helped me understand why certain foods work for me. Thanks, Thirroul is lucky to have her.
Excellent nutrition education and ongoing support. Sara listened to my concerns and adjusted my plan as I progressed. The meal planning tips are easy to implement at home in coastal NSW life.
I appreciated Sara’s calm, friendly manner. The dietary counseling covered all bases, and I finally feel confident about making healthier choices at the local markets in Wollongong area.
If you’re after practical weight management guidance, Sara’s your go-to. The nutrition education was thorough, and I left with a clear plan that fits my veggie-heavy diet while still tasting great.
Pleased with how personalised the plan was. The meal planning assistance made grocery shopping so much easier, and I’ve noticed steady progress since starting with Sara in Thirroul.