Illawarra Dietetics, Thirroul
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 8am – 8:30am |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Nutritionist
4.5
Dr Sayne Dalton
Thirroul
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OPD Timings of Dr Sayne Dalton
Services Offered by Dr Sayne Dalton
Nutritional counseling
Meal planning
Weight management support
Nutrition education
About Of Dr Sayne Dalton
Dr Sayne Dalton is a Dietitian and Nutritionist working at Illawarra Dietetics in Thirroul, NSW 2515. She is based at 3B Raymond Road in Thirroul. This makes her a local expert for people living in the Illawarra region and nearby suburbs. Patients visit for guidance on healthy eating, weight management and better nutrition. Her clinic focuses on practical plans that fit real life.
Dr Dalton offers a range of services to support total wellbeing. She provides nutritional counseling to help people understand how food affects their body. She helps with meal planning so meals are easy, tasty and balanced. Weight management support is available for those who want to reach and keep healthy goals. She also offers nutrition education to empower people with knowledge about food choices. These services are designed for adults and families who want clear, doable steps to improve health.
In terms of location and access, Illawarra Dietetics serves clients in Thirroul and surrounding areas. People can call the clinic at 0421073105 to arrange an appointment. The practice is conveniently located in Thirroul, making it easier for locals to get consistent care. Dr Dalton’s approach puts the patient first. She listens to concerns and works with each person to tailor advice that fits their lifestyle. She focuses on practical strategies rather than complicated plans.
Dr Dalton believes in ongoing learning and staying up to date with the latest nutrition science. She uses evidence-based methods to guide her recommendations. She also values teamwork and collaborates with other health professionals when needed. This helps provide comprehensive care for individuals with different health needs. Patients benefit from a supportive, respectful environment that encourages questions and steady progress.
Trust in her consistent care, friendly approach, and strong local presence. Her reputation in the Thirroul community reflects reliable guidance, clear communication, and practical results. With expertise in diet, nutrition and meal planning, Dr Sayne Dalton helps people take confident steps toward lasting health and well-being.
Patient Reviews for Dr Sayne Dalton
Emma Saunders
Nice and easy to talk to. Dr Sayne Dalton helped me map out simple meal ideas that fit into my busy mornings in Thirroul. I’ve noticed steadier energy and I’m actually sticking with the plan.
Liam Carter
Finally found someone who explains nutrition without the jargon. The meal planning tips were practical and tailored to my Brisbane-to-Wollongong-style cravings. Highly recommend.
Chloe Nguyen
Feeling relieved after my first nutrition education session. Dr Dalton gave clear goals for weight management and lots of swap-ins for healthier snacks. Great support in Thirroul.
James Roberts
Professional and friendly. The nutritional counselling helped me understand portions and I’ve started cooking at home more. Thanks to Dr Dalton for the personalised plan.
Mia Patel
I appreciated how no-pressure the session was. We chatted about my preferences and she built a realistic meal plan around my work schedule in NSW. Already seeing improvements.
Henry Williams
Dr Dalton listened to my goals and suggested simple changes that fit my lifestyle near Thirroul. The weight management support feels doable and motivating.
Charlotte Evans
A refreshing nutritionist who makes education engaging. The tips on healthy meals and portion sizes have made a real difference for my family from Thirroul. Very grateful.
Frequently Asked Questions About Dr Sayne Dalton
What services does Dr. Sayne Dalton, the Dietitian and Nutritionist in Thirroul, offer?
Dr. Sayne Dalton offers a range of services including nutritional counseling, meal planning, weight management support, and nutrition education at Illawarra Dietetics in Thirroul.
How can I contact Dr. Sayne Dalton, the Nutritionist located at 3B Raymond Road, Thirroul?
You can contact Dr. Sayne Dalton at Illawarra Dietetics by calling 0421073105 for any inquiries regarding her dietetic services.
Where is Dr. Sayne Dalton's clinic located in Thirroul?
Dr. Sayne Dalton's clinic, Illawarra Dietetics, is located at 3B Raymond Road, Thirroul NSW 2515.
What is the specialty of Dr. Sayne Dalton in Thirroul?
Dr. Sayne Dalton specializes as a Dietitian and Nutritionist, providing expert guidance on nutrition and dietary health.
What type of support can I expect from Dr. Sayne Dalton for weight management?
Dr. Sayne Dalton provides personalized weight management support, including tailored meal plans and nutritional counseling to help you achieve your health goals.
Does Dr. Sayne Dalton provide nutrition education services in Thirroul?
Yes, Dr. Sayne Dalton offers nutrition education services to help patients understand healthy eating habits and make informed dietary choices.
