Mindcraft, The Ponds
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Shagufta Alam is a psychologist with Mindcraft in The Ponds, NSW 2769. She brings her work in mental health to people through caring, clear guidance. Her profile mentions she offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). While the exact degree and years of experience aren’t listed, her focus is on helping people feel understood and supported as they work toward positive change. Mindcraft at The Ponds is her workplace, serving clients in The Ponds and nearby areas in New South Wales. This makes it easy for local residents to access trusted psychological care close to home.
Shagufta’s services are designed for different needs. For individuals, she helps with personal goals, stress, mood concerns, and everyday challenges. Couples therapy aims to improve communication, resolve conflicts, and build stronger relationships. Family therapy supports families as a team, addressing patterns that affect family life and daily routines. Behavioral therapy and CBT are practical approaches that focus on changing thoughts and actions to improve overall well-being. Clients can expect sessions that are structured, supportive, and tailored to their unique situation.
In her practice, Shagufta emphasizes a patient-centered approach. She listens carefully and creates a safe space where clients can share their experiences openly. She explains ideas in clear, simple language so that solutions feel achievable. Her calm and respectful style helps people feel comfortable taking the steps they need. The aim is to help clients understand themselves better and to develop tools they can use in everyday life.
Shagufta values ongoing learning and staying current with best practices. By keeping up with recent developments in psychology, she can offer effective strategies for anxiety, mood, relationship issues, and behavior patterns. She also believes in teamwork, often coordinating with families and partners when appropriate, to support lasting change beyond sessions.
For residents across The Ponds, and the broader NSW area, Shagufta’s local clinic provides approachable care right in the community. Her services are a convenient option for people seeking confidential and compassionate psychological support. People can reach Mindcraft at The Ponds to arrange appointments and begin their journey toward better mental health.
Trust in Shagufta’s expertise grows from her focused work with individuals, couples, and families. Her respectful approach, clear communication, and commitment to client well-being contribute to a strong local reputation. Patients and their loved ones can feel confident in the support they receive, knowing they have a psychologist who prioritizes understanding, practical help, and ongoing care in Australia.
I started CBT with Dr Shagufta Alam in The Ponds and it’s been a turning point for me. She’s patient, practical, and explains things in a way that makes sense. I felt understood from our first session and the homework really helped me feel back in control.
Had a few sessions with Shagufta for individual therapy and also some family sessions for a tricky period at home in NSW. She’s warm, respectful, and good at guiding us to communicate better without it turning into an argument. Highly recommend for anyone after real progress.
The atmosphere in the practice on The Ponds is calm and welcoming. Shagufta uses CBT techniques that actually stick. I’m feeling more confident handling my anxiety, and the tools she gave me are easy to use every day.
I’ve seen Shagufta for couples counseling and it’s helped us reconnect in a way we hadn’t managed in ages. She’s thoughtful, non-judgmental, and helped us set realistic goals. We’re much happier together now.
Shagufta’s approach to individual therapy is practical and reassuring. I appreciated how she listened first and then suggested clear steps. The CBT exercises have become part of my daily routine and I’m noticing real changes.
As someone from Northmead, I found Shagufta’s sessions accessible and relatable. She’s professional and provides a safe space to talk about tough stuff. The family therapy sessions helped us restore harmony at home.
Being in The Ponds, it’s convenient to have a psychologist who understands local life. Shagufta guided me through some challenging emotions with compassion and practical strategies. I’d recommend her to friends and family.