Optimal Nutrition, The Gap
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Healthy eating guidance
Caroline Graske-Borst is a Dietitian. Degree: not specified. Years of experience: not specified. Workplace: Optimal Nutrition, The Gap, 8 Gawalla Street, The Gap QLD 4061, Australia. She brings her nutrition expertise to the local Brisbane area with a focus on practical, everyday health.
Caroline offers Nutritional counseling, Meal planning, Weight management advice, and Healthy eating guidance. She helps people find simple ways to eat well every day. Her care ideas stay close to real life, not fads. For families and individuals in and around The Gap, her services feel accessible and easy to follow.
Location and accessibility are a priority. The clinic is at The Gap, a leafy suburb in Brisbane, Queensland. This makes it convenient for local residents who want reliable dietary support close to home. Caroline understands the needs of Australian families and adult patients. Her approach respects busy schedules and budget limits while aiming for real health results.
Patient care style is calm and supportive. She listens to goals and concerns. She explains plans in simple terms. Her meal planning guidance is clear and practical. She helps people set achievable steps toward a healthier lifestyle. Regular check-ins and adjustments help keep plans realistic and effective.
Continuous learning is part of her work. She stays up to date with the latest nutrition science. This helps her share current advice on healthy eating and weight management. The care she provides is grounded in evidence and tailored to each person.
Teamwork matters in her practice. She collaborates with patients and supports their other health professionals when needed. This teamwork ensures a well-rounded approach to nutrition and overall wellbeing.
Trust and reputation come from consistent, helpful care. People in The Gap and greater Brisbane area know she focuses on clear guidance and real results. Her expertise in nutrition and practical meal planning helps many, from those seeking weight management to those who want healthier eating habits. Caroline Graske-Borst is a dependable choice for diet and nutrition needs in Australia.
I went to see Caroline for some straightforward meal planning andWeight management advice. She listened really well and gave simple, practical steps that fit my busy Brisbane lifestyle. After a few weeks I’m already feeling lighter and more confident about what I’m eating.
Stumbled across Caroline in The Gap and couldn’t be happier. Her nutrition guidance is practical and easy to follow. The meal ideas are tasty, not bland, and I’m finally sticking to a plan that suits my local cafe routine here in Queensland.
Grateful for the personalised approach. Caroline helped tailor a healthy eating plan around my work shifts in Brisbane. The coaching felt supportive, and I’ve noticed steady progress with my weight management goals.
Highly recommend Caroline for anyone after sensible dietary advice. Her nutritional counseling is clear, with realistic targets and great follow-up. The Gap is lucky to have a dietitian who genuinely cares about results.
Excellent service for meal planning. Caroline gave me simple swaps and a plan I can actually stick to while living in the Brisbane area. I feel more energetic and less overwhelmed by healthy eating.
I approached Caroline for weight management advice and walked away with a sustainable plan. The sessions in The Gap were friendly, non-judgmental, and practical for my everyday meals.
Caroline provided clear guidance on nutritious eating without overcomplicating things. The meal ideas were tasty and doable for my busy life in Queensland. I’d recommend her to friends and family.