The Positivity Project, Terrigal
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Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Customized exercise plans
Physical activity recommendations
Fitness assessments
Exercise coaching sessions
James Cummins is an Exercise Physiologist and Exercise Scientist based at The Positivity Project in Terrigal, NSW 2260. He works in Australia and helps people stay active and healthy. This profile shows a kind, practical professional who guides clients with care.
James speaks clearly and uses simple plans. He offers customized exercise plans and physical activity recommendations. He also provides fitness assessments and exercise coaching sessions. These services are designed to fit each person’s goals, abilities, and daily life. Clients can expect practical advice they can use at home, in the gym, or outdoors around Terrigal and nearby areas.
Location matters for James. Terrigal is on the New South Wales coast, not far from Gosford and the broader Central Coast region. Patients can visit The Positivity Project in Terrigal NSW 2260 for face-to-face care. He helps people in and around Terrigal find safe ways to move more, improve fitness, and stay motivated.
James’s approach to patient care is friendly and encouraging. He focuses on practical steps, clear instructions, and steady progress. He believes in everyday activity as a key to long-term health. His coaching sessions support clients to build routines that fit their life, work, and family.
He emphasizes ongoing learning. Staying current helps him tailor plans to each person’s needs and to new research. He keeps collaboration at the heart of care. If other health professionals are involved, James works with them to coordinate plans. This teamwork helps each client get well-rounded support.
People trust James for reliable guidance and consistent service. His reputation comes from clear communication, safe practices, and real results. He aims to empower clients to take control of their health and fitness. For anyone in the Terrigal area seeking practical exercise guidance, James Cummins offers a steady, patient-friendly approach backed by expertise as an Exercise Physiologist and Exercise Scientist.
Contact details include the phone number 0413107434 for inquiries or bookings at The Positivity Project in Terrigal, NSW.
