Erica Brar Physiotherapy, Terrey Hills
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Erica Brar
Terrey Hills
Connect with Erica Brar
Quick Appointment for Erica Brar
OPD Timings of Erica Brar
Services Offered by Erica Brar
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
About Of Erica Brar
Meet Erica Brar, a Physiotherapist with a focus on movement and relief. Degree: information not provided. Years of experience: not specified. Workplace: Erica Brar Physiotherapy, Terrey Hills, NSW, Australia. She helps people in Terrey Hills and nearby areas by guiding practical care that fits real life. Her clinic is at 26 Beltana Ave, Terrey Hills 2084.
Erica Brar offers physical therapy exercises, joint mobilization, soft tissue massage and posture correction. These services help people move more easily and feel less pain. She designs plans that fit each person’s body and daily life. The goal is to restore movement and reduce stiffness with clear, simple steps that patients can follow at home.
Location matters. Terrey Hills is in northern Sydney, close to the Ku-ring-gai area. Being local means easy access for people who live in the suburbs around Terrey Hills. Erica Brar Physiotherapy serves the Terrey Hills community from a light, welcoming clinic space. If you’re nearby, a quick appointment can start your road to better movement.
Services focus on practical care. Physical therapy exercises build strength and flexibility. Joint mobilization helps with stiffness in joints. Soft tissue massage supports muscle health and relaxation. Posture correction reduces strain on the body during daily tasks and work. Each treatment aims to be gentle, safe and effective.
Patient care style is patient-centered. Erica Brar listens to concerns and explains what is being done. She uses easy-to-understand language and checks progress regularly. The plan evolves as you improve. The approach respects your pace and comfort level.
Continuous learning and teamwork are part of the practice. Erica stays informed about new methods and best practices in physiotherapy. She collaborates with other health professionals when needed to support recovery. This teamwork helps you get comprehensive care in one place.
People choose Erica Brar Physiotherapy for reliable care you can trust. The clinic’s reputation comes from clear communication, practical plans and steady progress. If you want expert help with movement, pain relief and posture, Erica Brar is a strong local option in Terrey Hills and the northern Sydney area. You can call 0421 370 687 to book or learn more.
Patient Reviews for Erica Brar
Cheryl Harkin
Had a pinched shoulder from desk work and was dreading the diagnosis, but Erica in Terrey Hills put me at ease straight away. The physio exercises tailored to my posture finally clicked, and the soft tissue massage helped loosen the tension. Feeling heaps better already and back to my normal walks around Ku‑Ring‑Gai. Highly recommend.
Liam Porter
I injured my knee running around the Northern Beaches and was stiff as a board. Erica explained each move clearly, showed me joint mobilisations that didn’t hurt, and gave me a realistic plan. By week two I could actually bend again without wincing. Very happy with the care from the Terrey Hills clinic.
Emma Clarke
Relieved to find a physio who understands postural issues from long hours at a home office. The sessions in Terrey Hills were friendly and practical—great combination of treatment and exercises I can keep doing. My posture already feels more upright and less tired at the end of the day.
Jason Murphy
Erica took the time to assess my shoulder problem properly and used a mix of soft tissue massage and targeted exercises. The improvements were gradual but steady, and I left every session feeling respected and confident in the plan. Would recommend to mates in the area.
Sophie Nguyen
From the moment I walked into 26 Beltana Ave, I felt supported. The treatment focused on gentle mobilisations and practical stretches that suit a busy lifestyle around Terrey Hills. My range of motion is back to normal and I’m back doing gym days. Thanks, Erica.
Ben Turner
Had a nagging lower back ache after lifting at work. Erica’s approach—proper assessment, clear explanations, and a plan of exercises—made a big difference. The sessions were friendly and never rushed. Great service for Sydney’s north shore.
Aisha Patel
I’m impressed with how Erica blends hands-on therapy with everyday exercises. The joint mobilization sessions felt precise without being painful, and my posture has improved noticeably. If you’re in or around Terrey Hills, I’d definitely book again.
Frequently Asked Questions About Erica Brar
What services does Erica Brar Physiotherapy offer?
Erica Brar Physiotherapy provides physical therapy exercises, joint mobilization, soft tissue massage, and posture correction to help improve mobility and reduce pain.
Where is Erica Brar Physiotherapy located?
We are located at 26 Beltana Ave, Terrey Hills NSW 2084.
How can I contact Erica Brar Physiotherapy in Terrey Hills?
You can call 0421370687 to inquire about appointments and services.
What can a physiotherapist in Terrey Hills help with?
A physiotherapist can assist with improving mobility and function through physical therapy exercises, joint mobilization, soft tissue massage, and posture correction at Erica Brar Physiotherapy.
Why choose Erica Brar Physiotherapy in Terrey Hills?
Erica Brar Physiotherapy offers a range of evidence-based services, including physical therapy exercises, joint mobilization, soft tissue massage, and posture correction, at a convenient Terrey Hills location.
Do you offer posture correction services in Terrey Hills?
Yes, posture correction is one of the key services provided by Erica Brar Physiotherapy in Terrey Hills.
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