Terrey Hills
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Zia Cole
Terrey Hills
Connect with Zia Cole
Quick Appointment for Zia Cole
OPD Timings of Zia Cole
Services Offered by Zia Cole
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Zia Cole
Dr. Zia Cole is a Clinical Psychologist and Psychologist based at Terrey Hills Medical Centre in Terrey Hills, NSW 2084. Her workplace is the Terrey Hills Medical Centre, located at 17 Yulong Ave, Terrey Hills. Degree details and years of experience are not listed in the profile, but she brings professional care as a psychologist to her local community.
Zia’s services include individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques. She offers a range of support options for different needs, from one-on-one sessions to help with relationships and family dynamics.
Her approach focuses on clear, practical ways to cope with stress and challenges. In individual therapy, she works with clients to understand thoughts, feelings, and behaviors in simple steps. In couples therapy, she helps partners communicate better and find balanced solutions. Family therapy sessions support healthy family patterns and strong connections at home. CBT is used to change unhelpful thinking and behavior, making daily life easier to handle. Stress management techniques are shared to help clients stay calm and focused.
Location-wise, Terrey Hills is a suburb in Sydney’s Northern Beaches region, easily reachable for residents across northern Sydney and nearby areas. Patients can reach her clinic by calling 0401259980 to arrange appointments. The Terrey Hills clinic emphasizes a comfortable, respectful space where patients can speak openly and feel heard.
Zia Cole is committed to patient care that is kind, reliable, and practical. She values listening to each person’s story and tailoring strategies to their goals. Her work supports better mental health and daily well-being for individuals, couples, and families in the local community.
Ongoing learning and teamwork are important in her practice. She stays current with best practices in psychology and collaborates with other health professionals when needed to provide comprehensive care. This creates a trusted experience for patients seeking mental health support in Terrey Hills and the broader Sydney area.
People can feel confident in her expertise and the stability of her professional reputation as they begin or continue their journey toward healthier thoughts, relationships, and lives.
Patient Reviews for Zia Cole
Emma Carter
I booked a few CBT sessions with Dr. Zia at Terrey Hills and felt a real shift in how I handle stress. She explained techniques in a calm, practical way and I left each session with exercises I could actually use. Highly recommended for anyone in the Northern Beaches area.
Jonah Patel
Terrific experience. Zia has a warm, non-judgmental approach and helped my partner and I work through a few relationship bump-ins with patience and clear strategies. The whole process felt grounded and doable.
Sarah Nguyen
I found Zia at Terrey Hills Medical Centre after a stressful period at work. Her stress management techniques were practical and easy to apply, and I noticed a real improvement in my daily anxiety. Would definitely recommend.
Daniel Hughes
Peace of mind isn't easy to come by, but Zia's CBT sessions gave me a new framework to approach my thoughts. She was clear, supportive, and the sessions were tailored to my pace. Thanks for the guidance.
Alicia Brown
As a mum juggling kids and work, I appreciated Zia's family therapy approach. She helped our family communicate better and introduced simple routines that made a real difference. Grateful for the space and advice.
Connor Lee
I had a few individual therapy sessions with Zia and felt a noticeable lift in my mood after each visit. Her explanations around CBT concepts clicked for me, and I left with practical steps to implement.
Mia Stevens
Zia's sessions at Terrey Hills are welcoming and professional. Her stress management tips have become part of my daily routine, and I now feel more in control during challenging days.
Frequently Asked Questions About Zia Cole
What services does Dr. Zia Cole offer at Terrey Hills Medical Centre?
Dr. Zia Cole offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at Terrey Hills Medical Centre.
Where is Dr. Zia Cole's clinic located?
Dr. Zia Cole's clinic is located at Terrey Hills Medical Centre, 17 Yulong Ave, Terrey Hills NSW 2084.
How can I contact Dr. Zia Cole for an appointment?
To schedule an appointment with Dr. Zia Cole, you can call her at 0401259980.
What is Dr. Zia Cole's specialty?
Dr. Zia Cole is a clinical psychologist and psychologist.
What types of therapy does Dr. Zia Cole provide?
Dr. Zia Cole provides individual, couples, and family therapy, as well as cognitive behavioral therapy (CBT) and stress management techniques.
Does Dr. Zia Cole offer stress management techniques?
Yes, Dr. Zia Cole offers stress management techniques as part of her services.
