Weight Management Psychology, Teneriffe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Ms Lynette Armstrong is a Psychologist with a focus on helping people through individual therapy, couples counseling, and family therapy. She works in Teneriffe, Queensland, at Weight Management Psychology, located at 417 Dakota South Building, 88 Macquarie Street, Teneriffe QLD 4005. While her profile does not specify a degree or years of experience, she is a dedicated professional practicing in Australia and available for diverse therapy needs. Her work is centered in the Teneriffe area of Brisbane, making it convenient for local residents to access expert mental health support.
Ms Armstrong offers a range of services to meet different life challenges. She provides individual therapy sessions to help with personal growth, stress, and emotional wellbeing. Couples counseling and family therapy are available to strengthen communication and create healthier relationships. She also includes stress management techniques to help people cope with daily pressures. Her practice, Weight Management Psychology in Teneriffe, emphasizes practical and compassionate care tailored to each client.
In her approach, patient care is collaborative and supportive. She aims to create a safe space where clients feel heard and respected. The practice values ongoing learning, staying current with scientific research and new therapy methods to better assist clients. Teamwork plays a key role, with potential coordination among professionals to support overall well-being. The local setting in Queensland makes it easier for people in Brisbane and nearby suburbs to access care.
Clients can trust in Lynette Armstrong’s professional reputation and commitment to expertise in psychology. Her services reflect a thoughtful blend of evidence-based techniques and practical strategies designed to improve mental health and relationships. She brings focus, empathy, and a steady presence to each session, helping clients move toward healthier outcomes in their daily lives.
I started seeing Ms Armstrong for individual sessions after a rough few months, and I’ve honestly noticed a real shift. The sessions in Teneriffe feel calm and private, and I’ve picked up simple stress techniques that fit my day-to-day life. Highly grateful for the guidance.
My partner and I gave couples counseling a go, unsure if it would work. Lynette’s approach was patient and practical, and we left with clearer communication and a plan we actually follow. The Brisbane vibe of the practice made it easy to relax.
I found the family therapy sessions incredibly supportive as we navigated some tricky dynamics. Lynette helped us listen to each other again and introduced stress management techniques that have made a real difference at home in Teneriffe.
Relief is the word I’d use. After several weeks with Ms Armstrong, I feel more in control of my anxiety and better at handling daily stress. The private space at 88 Macquarie Street is welcoming and respectful.
I was sceptical at first, but the approach Lynette uses for individual therapy clicked with me. She’s thoughtful, non-judgmental, and I left each session with practical steps to try. Would recommend to friends in Brisbane.
The format of the sessions—whether for one-on-one or family goals—really suits our busy schedule. We’ve learned effective techniques to manage stress and keep our family communication healthy. A solid experience.
From the initial intake to ongoing sessions, Lynette has been supportive and insightful. Our couple’s sessions helped us reconnect and set boundaries that work for us. Happy we found her in Teneriffe.