Weight Management Psychology, Teneriffe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Nutritionist, Psychologist
5
Nutritional counseling
Weight management advice
Behavioral therapy for healthy habits
Meal planning support
Shauna Spencer, Dietitian, Nutritionist, and Psychologist, brings a unique mix of nutrition and behavior support to her practice in Teneriffe, Queensland. With a focus on weight management and healthy habits, she helps people eat well and feel better. Her work is based at Weight Management Psychology in Teneriffe, located at 417 Dakota South Building, 88 Macquarie Street, Teneriffe QLD 4005. She serves clients across Brisbane and surrounding areas, making expert care accessible in an urban Australian setting.
Shauna offers nutritional counseling and practical meal planning. She also provides weight management advice that fits into real life. Her approach includes behavioral therapy for healthy habits, helping you change routines in small, doable steps. This makes it easier to keep good habits over time.
People who see Shauna can expect clear guidance. She explains nutrition in simple terms so it is easy to understand. She works with you to set realistic goals that match your daily life in Queensland. Her services are designed to support people who want lasting changes in eating, activity, and mindset.
The clinic values a team approach. Shauna works with other professionals to support every part of your health. She believes in continuous learning and keeps up with the latest ideas in nutrition and psychology. This helps her tailor plans to each client’s needs. She listens to your concerns and respects your preferences, creating a collaborative plan.
The care style centers on you. Shauna aims to build trust and support. Her reputation in Brisbane and the broader Queensland area comes from steady results and thoughtful guidance. Clients feel heard, supported, and empowered to take charge of their health.
If you want a practical path to better eating, weight management, and healthy habits, Shauna Spencer offers experienced, compassionate care in Teneriffe. Her combined focus on nutrition, behavior, and psychological support helps many people stay motivated and reach their goals with confidence and expertise.
Booked a few sessions with Shauna in Teneriffe and I’ve finally got a sustainable plan for my meals. The practical tips on meal prepping and portion sizes have made a real difference, and I’m feeling more in control each week.
As someone juggling work and a busy lifestyle, Shauna’s approach to weight management was a breath of fresh air. Her behavioral therapy for healthy habits helped me stick to a routine, even on weekends in Brisbane.
I saw Shauna for nutritional counseling and left with a clear meal plan that actually fits my cravings. The tips on grocery shopping at local markets around Macquarie Street have been handy.
Relieved to find a professional who understands both nutrition and psychology. Shauna helped me tackle emotional eating with simple strategies that work in real life, not just in theory.
Highly recommending Shauna for anyone in Brisbane needing a practical path to healthier habits. The weight management advice was realistic and tailored to my lifestyle in Teneriffe.
The meal planning support Shauna provided has been fantastic. I finally feel confident choosing meals that keep me energized throughout the day, and I’m seeing steady progress.
Shauna’s combined approach as a dietitian, nutritionist and psychologist really helps. I appreciated the collaborative sessions and how she kept me accountable without feeling overwhelming.