Taree
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise planning and guidance
Physical activity recommendations
Fitness assessments
Health coaching for exercise programs
Mrs Samantha Jane Ross is an Exercise Physiologist working at the Taree clinic in New South Wales. She brings a focused approach to exercise and health through clear plans and steady support. Her work helps people in and around Taree stay active, feel better, and reach their fitness goals.
Dr. Ross provides exercise planning and guidance, physical activity recommendations, fitness assessments, and health coaching for exercise programs. Her services are designed to fit each person’s needs, from beginners to those with specific health goals. By using simple, practical steps, she makes exercise easy to start and easy to keep up.
The clinic address is 70 Wynter Street, Taree NSW 2430, and her team offers you a local option in the Mid North Coast of New South Wales. If you live in Taree or nearby suburbs, you can reach her clinic for a friendly consultation and a clear plan to improve your activity level.
Location and accessibility are important in her practice. She aims to make it simple to book a session and to understand each recommendation. Her approach respects your pace and your daily life. If you need a gentle start or a more structured program, her guidance can adjust to you.
Patient care is at the centre of her work. She uses exercise programs that match your current fitness, health conditions, and goals. She supports you with regular check-ins, progress reviews, and adjustments to keep you moving forward. Her coaching emphasizes sustainable habits, not just quick changes.
She values continuous learning and keeps up with best practices in exercise science. This helps her offer up-to-date guidance and safe exercise plans. She often collaborates with other health professionals to provide comprehensive care and ensure a complete support system for her clients.
Teamwork is a key part of her approach. She works alongside clinic staff to help you feel supported and understood. You can expect clear explanations, patient-friendly language, and practical steps you can use every day.
People in the Taree area can trust Mrs Samantha Jane Ross for reliable, experienced exercise guidance. Her focus on safety, effectiveness, and personal care helps build a strong reputation. If you’re looking for a local, friendly exercise professional who can tailor plans to your life, she is a solid choice in New South Wales. You can contact the clinic at 0265577479 to learn more about scheduling and services.
I booked a few sessions with Mrs Samantha Ross for a personalised exercise plan after a long period of lockdown. She explained each step clearly and helped me pick activities that fit my schedule here in Taree. I’ve already started feeling more energetic and my posture has improved.
Was a bit unsure about where to start with a fitness routine, but Samantha's guidance was spot on. Her assessments were thorough and she tailored a plan that works around my work hours in NSW. Definitely worth the visit at Wynter Street.
Relieved to find an exercise physiologist who listens. Samantha built a gentle, progressive program for my knee, with practical activity recommendations I can actually keep up. Great coaching support too.
Highly recommended for anyone in the Manning region. Samantha’s sessions at 70 Wynter Street are professional and encouraging. The fitness assessments gave me clear targets and I’m seeing steady improvements.
Fantastic service. The health coaching helped me stay motivated between sessions and her exercise planning is easy to follow. I feel more confident about staying active in Taree.
I appreciated how Samantha explained the science behind each move and adjusted the program as I progressed. The guidance on physical activity recommendations has been practical for my busy schedule.
Incredibly supportive and professional. The personalised program for my injury rehab has made a real difference. Will be continuing with her coaching as I build a sustainable routine.