Northwest Health East Tamworth, Tamworth
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Natasha Lumsden
Tamworth
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Services Offered by Natasha Lumsden
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation techniques
About Of Natasha Lumsden
Natasha Lumsden is a psychologist based inTamworth, NSW, working at East Tamworth Medical Centre and the Northwest Health East Tamworth clinic located at 279B Marius St, Tamworth 2340. Her exact degree is not listed here, but she is a professional psychologist who offers a range of support options for mental well-being. This summary highlights her approach and services to help you understand what you can expect when you reach out for care.
Natasha’s work sits in the heart of the Tamworth area, in East Tamworth and the surrounding region of New South Wales. Her clinic locations place her near local communities in Tamworth, making it easier for residents in nearby suburbs to access services. For people living in or visiting Tamworth, she provides convenient access to care from a trusted local psychologist.
Services offered include individual counseling sessions and cognitive-behavioral therapy. These evidence-based approaches can help people work through thoughts, feelings, and behaviors that affect daily life. She also offers stress management techniques to help you cope with pressure from work, study, or family life. If you are worried about anxiety or depression, she provides screening to help understand your mental health and guide next steps. Mindfulness and relaxation techniques are part of her toolkit, helping you find calm and focus during tough times.
The patient care style with Natasha is patient-centered and supportive. She aims to create a safe space where you can talk openly, feel understood, and explore practical steps to improve well-being. Her approach emphasizes listening with care, clear explanations, and practical strategies you can use in everyday life.
She stays current with best practices in psychology and mental health. This commitment to continuous learning helps her deliver up-to-date care. She often works with other healthcare professionals, supporting a team approach to your health. By collaborating with clinics like East Tamworth Medical Centre and Northwest Health East Tamworth, she can coordinate care and share information when appropriate to support your goals.
If you are looking for a trusted local psychologist in Tamworth who focuses on practical tools and respectful care, Natasha Lumsden brings a strong reputation and expertise to the community. People who have worked with her often describe a professional, approachable, and reliable partner in their mental health journey.
Patient Reviews for Natasha Lumsden
Jessica Carter
I started seeing Natasha at East Tamworth Medical Centre for anxiety and it was a real turning point. Her CBT approach helped me understand my thought patterns, and the mindfulness exercises she taught have made day-to-day stress feel more manageable. Highly recommend for anyone in Tamworth seeking practical tools.
Tommy Nguyen
Nice and easy to talk to. Natasha made me feel heard from the first session at 279B Marius St. The stress management techniques she shared are simple but effective, and I left each appointment with a small, doable step to work on. Worth the visit in Tamworth NSW.
Emily Brown
I was sceptical about therapy, but Natasha’s patient approach and clear explanations about anxiety and depression screening helped me understand my feelings better. The sessions at East Tamworth Medical Centre have given me real relief and hope.
Daniel Clarke
Tamworth locals know how busy life gets. Natasha’s sessions gave me practical CBT tools and breathing techniques that fit into a hectic schedule. I’ve noticed less rumination and better sleep since starting therapy.
Aisha Patel
I feel supported and understood after every visit. Natasha is warm, professional, and skilled in mindfulness practices. The sessions helped me manage stress at work and in my personal life here in Tamworth.
Chris Walker
From the initial anxiety screening to ongoing sessions, Natasha has been consistently encouraging. The combination of CBT and relaxation techniques has put me on a better path, and I’d recommend her to anyone in the Tamworth area.
Mia Robinson
Appreciated Natasha’s clear explanations and practical tips. The focus on mindfulness alongside structured therapy feels balanced and effective. If you’re in Tamworth and need support, she’s a solid choice.
Frequently Asked Questions About Natasha Lumsden
What services does Dr. Natasha Lumsden offer?
Dr. Natasha Lumsden offers individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, as well as mindfulness and relaxation techniques.
Where is Dr. Natasha Lumsden located?
Dr. Natasha Lumsden is located at East Tamworth Medical Centre, 279B Marius St, Tamworth NSW 2340.
How can I contact Dr. Natasha Lumsden?
You can contact Dr. Natasha Lumsden by calling 0267683222.
What is Dr. Natasha Lumsden's specialty?
Dr. Natasha Lumsden specializes in psychology.
What type of therapy does Dr. Natasha Lumsden provide?
Dr. Natasha Lumsden provides cognitive-behavioral therapy to her patients.
What techniques does Dr. Natasha Lumsden use for stress management?
Dr. Natasha Lumsden uses stress management techniques to help her patients cope with stress.
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