Carol Dillon Counselling, Tamworth
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Coping strategies for anxiety and depression
Dr Carol Dillon is a Counsellor who offers caring mental health support. She works at Carol Dillon Counselling in Tamworth, NSW, located at 2/17 The Grange, Tamworth 2340. Her profile lists her as a female clinician with a focus on talking therapies and practical strategies to help people feel better. Degree and years of experience are not specified in the information provided, but her role shows a clear commitment to counselling in the Tamworth area. She provides a friendly and approachable option for local residents seeking help in a calm, private setting.
Carol Dillon’s services include individual counseling sessions. She also runs group therapy sessions, which can offer support from peers and a sense of shared experience. Mental health assessments are part of her offerings, helping to understand how a person is feeling and what steps may help. She teaches stress management techniques and coping strategies for anxiety and depression. These tools are designed to be practical and easy to apply in daily life.
The location in Tamworth makes it convenient for people living in Tamworth and nearby areas to access professional help. The clinic name, Carol Dillon Counselling, Tamworth, reinforces a local, personalised care approach. The contact number 0267621892 is provided for easy access to appointments and information.
In care terms, Carol Dillon focuses on a warm, patient-friendly style. The services are designed to support mental wellbeing in a respectful and non-judgmental way. She emphasizes listening carefully, understanding each person’s unique situation, and offering practical steps to cope with stress, anxiety, and depression. This approach helps clients feel seen and supported as they work toward better mental health.
The emphasis on ongoing learning means Carol Dillon stays current with best practices in counselling and mental health. She values teamwork and offers a collaborative space where clients feel safe to share and grow. Patients can trust that they are receiving professional help from a local practitioner who understands the needs of the Tamworth community.
Trust and reputation matter. With her clear focus on counselling, practical strategies, and local care, Carol Dillon aims to deliver reliable expertise for mental health in Tamworth and surrounding areas.
I’m really glad I found Carol Dillon in Tamworth. Her individual counselling sessions helped me pinpoint my anxiety triggers and develop solid coping strategies. The calm, non-judgemental approach made it easy to open up, and I’ve noticed real improvements at home and work.
Loved the group therapy sessions she runs. Being in a room with others dealing with similar stuff helped me feel less alone. Carol kept things practical and supportive, and I left each session with a clear plan for the week.
Carol did a thorough mental health assessment and I appreciated how she explained everything in plain language. The stress management techniques she taught are simple to implement, and I’m already sleeping better and feeling more grounded.
I was sceptical about counselling at first, but Carol’s approach really clicked for me. Her guidance on coping strategies for anxiety and depression is practical and achievable. Highly recommend for anyone in Tamworth needing a supportive ear.
From the first session at 2/17 The Grange, I felt heard. Carol helped me map out stress triggers and gave me easy exercises to use during tough days. I’m feeling more hopeful and in control.
Facing burnout and anxiety was daunting, but Carol Dillon helped me build a toolkit for daily life. The coaching on practical coping strategies has made a noticeable difference in my mood and focus.
Tamworth has a real gem in Carol. The sessions feel warm and professional, and I’ve learned to manage stress more effectively. If you’re looking for honest, down-to-earth counselling, start here.