The Lifestyle Dietitian, Sylvania
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 8pm |
Tuesday | 8am – 8pm |
Wednesday | 8am – 8pm |
Thursday | 8am – 8pm |
Friday | 8am – 8pm |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Sports Dietitian
5
Nutrition counseling
Meal planning
Weight management guidance
Sports nutrition advice
Michelle Theodosi Nearchou is a Dietitian and Sports Dietitian based in Sylvania, NSW 2224. She works at The Lifestyle Dietitian in Sylvania. Her practice focuses on nutrition care for everyday health and athletic performance. Her exact degree and years of experience are not listed here, but she offers clear guidance that helps people reach their goals. She is a female healthcare professional who specializes in diet and sport nutrition. The team at The Lifestyle Dietitian supports clients with a friendly, patient approach.
Michelle provides practical nutrition counseling, meal planning, weight management guidance, and sports nutrition advice. Her services are designed to be easy to follow and tailored to individual needs. She helps clients in the Sylvania area and nearby communities in NSW. If you live in or near Sydney’s southern suburbs, her local practice is easy to access.
Location and local care matter in her work. Being based in Sylvania, NSW 2224, she can coordinate care with other health professionals in the region as needed. She advises on balanced meals, portion sizes, and timing around workouts. Her nutrition counseling supports people who want healthier eating habits, better energy, and steady weight goals. For athletes and active people, she offers targeted sports nutrition guidance to improve performance and recovery. Meal planning is a key part of her approach, helping clients create simple menus they can stick with every week.
In her practice, Michelle emphasizes patient care with a clear, supportive style. She listens to goals and barriers, then builds realistic plans. She believes in ongoing learning to keep advice fresh and accurate. Collaboration with other healthcare providers is part of her method, ensuring a well-rounded plan for each client. She encourages questions and understands that every person is different.
People often choose her for reliable, practical nutrition advice and a local, trustworthy team. Her reputation comes from helping clients make sustainable changes. With a focus on both everyday nutrition and sports needs, she brings clear expertise to the NSW community. Clients can feel confident in her guidance as they work toward healthier eating and improved performance.
Fantastic experience with Michelle in Sylvania. Her meal planning and nutrition counselling made it easy to start a sensible weight management plan without feeling overwhelmed. I left feeling supported and motivated to keep going.
As a weekend surfer, I needed sports nutrition advice that actually fits my training. Michelle gave clear guidance and practical tips. Really relieved to have a plan that works for my schedule on the Georges River.
I was pleasantly surprised by how easy Michelle’s approach was. The nutrition counselling wasn't judgmental, and the meal ideas were realistic for a busy mum in Sylvania. Highly recommend.
Michelle helped me tailor a weight management program that fits my lifestyle. The apprach was supportive, and the follow-up sessions kept me on track. Great service in the St George area.
Excellent sports nutrition advice for my endurance training. The plan was specific, practical, and easy to stick to. I’ve noticed better energy during long runs.
I appreciated Michelle’s personalised nutrition counselling. She took the time to understand my goals and created a realistic meal plan that suits my shifts in Sylvania.
Grateful for the supportive guidance on weight management. The tips for portion control and healthy meals have made a real difference. Would definitely recommend to friends around Sydney.
Top notch dietitian. Michelle’s blend of science and practical advice helped me dial in my nutrition for training and recovery. Clear, friendly, and easy to follow.