Integral Psychology, Sylvania Waters
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Relaxation exercises
Dr Gabriela Tavella is a psychologist with Integral Psychology in Sylvania Waters, NSW. As a dedicated psychologist, she focuses on evidence-based mental health care to help people feel better and cope with life’s challenges. Her profile shows she works at Integral Psychology, Suite 15, 3 Richmond Avenue, Sylvania Waters NSW 2224, and clients can reach the clinic at 02 9522 4006. While the profile does not list a specific degree or years of experience, it highlights her role as a caring and professional psychologist who uses practical therapies to support her patients. Her approach is clear, gentle, and designed for real-life use, making her services accessible for many Australians seeking help in the Sutherland Shire and greater Sydney area. The name and place of practice are easy to remember for locals looking for reliable psychological support close to home.
Dr Tavella specializes in several key areas. She offers counseling sessions to discuss thoughts and feelings in a safe space. She teaches stress management techniques to help people reduce daily tension. She uses behavioral therapy and cognitive behavioral therapy (CBT) to change unhelpful patterns of thinking and behavior. She also includes relaxation exercises as part of her sessions to help clients feel calmer and more in control. These services are available through Integral Psychology in Sylvania Waters, a convenient option for residents of nearby suburbs like Caringbah, Miranda, and Gymea, as well as those living in the southern Sydney region.
This psychologist places a strong emphasis on patient care. Her session approach is patient-friendly, aiming to be easy to understand and practically useful for day-to-day life. She supports clients with clear guidance, practical strategies, and steady encouragement. Dr Tavella works within a team at Integral Psychology, which helps ensure patients have access to comprehensive care and a supportive network. The clinic style promotes collaboration, respect, and ongoing learning, with a shared goal of better mental health outcomes.
For people seeking trusted, respectful, and professional psychological care in Australia, Dr Gabriela Tavella’s services offer dependable options. Her clear, evidence-based methods and commitment to continuous improvement help build a solid reputation for high-quality care. With her focus on CBT, stress management, and relaxation techniques, she aims to empower clients to manage stress, change harmful patterns, and improve daily life in Sylvania Waters and surrounding areas.
