Fiona McCarthy

Fiona McCarthy is a Psychologist and Sport Psychologist. Her work focuses on helping people manage stress, improve performance, and build better mental health. Her exact degree isn’t listed, but she is a qualified psychologist who offers care in Australia. Fiona works at My Mirror, a Sydney-based clinic, and also provides Telehealth Clinic Australia Wide services. She operates from Sydney NSW 2000 and makes it easy for clients across Australia to access care. With years of experience in her field, she guides individuals and couples through practical strategies that fit real life. Her approach is clear, calm, and supportive, designed to be easy to understand and to apply in daily routines.

Fiona’s specialty areas cover both personal therapy and sport performance. Through individual therapy sessions she helps clients work through emotions, thoughts, and behaviors that affect everyday life. For couples, she offers counseling to improve communication, rebuild trust, and strengthen relationships. She also teaches stress management techniques to handle pressure at work, school, or home. When it comes to performance, she uses performance enhancement strategies to help athletes and active people reach goals, stay focused, and maintain balance between sport and life.

Location and access are flexible. Fiona works with Telehealth Clinic Australia Wide, which means clients across different cities and suburbs can book sessions from home or on the go. Her Sydney base at My Mirror provides in-person options as well. This blend of online and in-person care makes it easier for clients to get consistent support.

Patient care is gentle and practical. Fiona listens carefully and explains ideas in simple terms. She partners with clients to set realistic goals and practical steps. She emphasizes ongoing learning and uses evidence-based strategies. She values teamwork, often coordinating with other professionals when needed to support a client’s full well-being.

People choose Fiona for her calm presence, clear plan, and reliable care. Her reputation comes from consistent guidance, respectful treatment, and a focus on real results. With her expertise in psychology and sports psychology, she helps clients move toward healthier minds, better performance, and stronger relationships. Clients can feel confident in her care and look forward to steady progress over time.