Castlereagh Physiotherapy and Sports Injuries Clinic, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Balance training
Kate Armstrong, Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: Castlereagh Physiotherapy and Sports Injuries Clinic, Sydney. This is in Suite 502, 5th Floor St James Trust Building, 160 Castlereagh Street, Sydney NSW 2000. She helps people in Australia feel better through physical therapy. Her focus is clear and practical for everyday life.
Kate works in Sydney, a major city in New South Wales, Australia. Her clinic is in the heart of the city, making it easy to reach by bus, train, or car. Patients visit for many issues, like sore joints, back pain, or balance problems. Kate uses careful physical therapy exercises to build strength and mobility. She also uses joint mobilization to help joints move smoothly. Posture correction helps people stand and sit without extra strain. Balance training supports safety at home and while walking.
The care style is friendly and patient-focused. Kate listens to her patients and explains what she plans to do. She designs programs that fit each person’s needs. Her sessions aim to be easy to follow at home between visits. She emphasizes gradual progress, not quick changes. This helps people stay motivated and not re-injure themselves.
Kate values continuous learning. She stays up to date with new methods in physiotherapy and rehabilitation. This helps her choose the right exercises and techniques for each person. She collaborates with other health professionals when needed. Teamwork is important. If someone needs more help, Kate can coordinate with doctors, trainers, or other specialists.
The clinic promotes trust and safety. People tell others that Kate is attentive, clear, and careful. Her reputation comes from consistent care and real improvements for patients. She builds confidence by explaining progress and adjusting plans when necessary. For residents and visitors in Sydney, booking a visit with Castlereagh Physiotherapy and Sports Injuries Clinic can be a strong step toward better movement and less pain. Trust in a dedicated physiotherapist who cares about practical results and long-term health.
In summary, Kate Armstrong offers clear, young-friendly physiotherapy care in Sydney. Her focus on exercises, posture, balance, and joint comfort helps patients regain daily function. Her approach combines skill, compassion, and a team spirit that supports lasting recovery.
Went to Kate Armstrong in downtown Sydney for a persistent back ache. Her postural corrections and targeted exercises have made a world of difference. I can finally walk around Circular Quay without twinges, and the balance work has helped me get back on my feet after stairs at home.
High-quality physio! Kate explained each exercise clearly and we focused on joint mobilization that eased my shoulder pain after a sports accident. The session in Castlereagh Street felt thorough but practical. Highly recommend for anyone in the Sydney CBD area.
I was skeptical about physio at first, but Kate’s approach was incredibly reassuring. The balance training has helped me with stability on the steps near Town Hall, and the posture correction tips are simple enough to use every day.
Excellent physio with a focused plan. The combination of physical therapy exercises and joint mobilization relieved the nagging knee pain I had from running. Location near St James Trust Building is convenient for a lunchtime appointment.
Kate took the time to tailor a program for my lower back. The posture work and balance training have improved my core strength and reduced the frequent stiffness I used to experience after sitting at my desk in Sydney CBD.
Fantastic care. The physical therapy exercises were easy to commit to, and the joint mobilization techniques gave me noticeable relief from pain in my hip. The staff was friendly and the clinic felt welcoming.
I walked out after the first session feeling more optimistic about my posture. Kate’s clear instructions and the home exercise plan really helped me stay on track while I’m in the city for work. Will be back for maintenance in the Sydney CBD.