CBD Physiotherapy, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Gait training
Grainne McGlade is a qualified Physiotherapist based in Sydney, Australia. She works at CBD Physiotherapy in Sydney, specifically at Suite 12 Level 9, Dymocks Building, 428 George Street, Sydney NSW 2000. Her profile shows her as a dedicated professional in physical therapy and rehabilitation. While the profile doesn’t list a specific degree or years of experience, Grainne is described as a friendly and patient-focused physiotherapist who helps people move better and feel less pain. Her work centers on practical, easy-to-follow care that fits into a busy city life. This makes her a good choice for people living in Sydney who want clear and supportive therapy options.
Grainne offers a range of services to support movement and strength. Her approach includes physical therapy exercises that are designed to improve strength, flexibility, and overall function. She also uses joint mobilization and manual therapy to help joints move more freely and reduce stiffness. For those with posture concerns or gait problems, Grainne provides posture correction guidance and gait training to improve walking patterns. These services can be helpful for people dealing with daily aches, sports injuries, or recovery after an accident. The variety of treatments means patients can get a comprehensive plan without needing multiple clinics.
In her care style, Grainne focuses on clear communication, practical advice, and steady progress. She explains exercises and techniques in simple terms so patients can do them at home or at work. This makes it easier for people in Sydney to stay consistent with their therapy. She values a calm and encouraging environment where patients feel supported and listened to. This approach helps patients stay motivated and engaged in their own recovery.
Grainne also emphasizes ongoing learning. She stays up-to-date with the latest practices in physiotherapy to provide effective care. She collaborates with other health professionals when needed, showing that she believes in teamwork to achieve the best outcomes. If a patient needs a broader treatment plan, she can coordinate with colleagues in her clinic to ensure continuity of care.
For residents and visitors in Sydney, Grainne McGlade offers a reliable and professional physiotherapy service at CBD Physiotherapy. Her emphasis on posture, gait, and functional movement helps people return to daily activities with more ease and confidence. Her approachable manner and commitment to patient education help build trust and a strong reputation among those who seek rehabilitation and movement improvement in the city.
Trust in her expertise comes from a consistent focus on safe, effective care and a respectful, patient-centered approach that supports lasting improvement.
After months of niggles, Grainne x explained each move clearly and I started feeling a real improvement with the posture work. The manual therapy and gait tips have helped me walk without wincing in Sydney traffic. Highly recommend if you’re in the CBD area.
I booked a session at Dymocks Building and was impressed from the get-go. Grainne took the time to tailor exercises for my knee, showed me effective joint mobilization techniques, and I left with a clear plan for daily stretches. Very relieved to be moving normally again.
Grainne is really approachable and knows her stuff. The gait training we did has made a noticeable difference when I’m out walking around Circular Quay. The location is convenient, and the treatment room is comfortable.
Fantastic physio session in the city. The posture correction exercises were straightforward, and the manual therapy helped ease the shoulder tension I’d had for ages. Will definitely go back for a follow-up.
Grainne explained everything in plain terms and gave me practical home exercises. The level 9 suite at the Dymocks Building feels professional, and I appreciated the clear progress cues over the weeks.
A solid physio session. I came in with lower back pain and left with a plan that includes postural tweaks and targeted mobilization. Really helped my daily work routine in the Sydney CBD.
Very happy with Grainne’s approach. She balanced hands-on therapy with practical exercises and explained how each part helps my hip. I’m moving better and feel confident continuing the program at home.