Made to Move Coaching, Sydney
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Consultation Fee
Not specified

Exercise Physiologist

Creating personalized exercise plans
Teaching proper exercise techniques
Monitoring progress during workouts
Educating on the benefits of physical activity
Christine Gils is an Exercise Physiologist based in Sydney. She works at Premier Health & Fitness, located at 170 Castlereagh Street, Sydney NSW 2000, and at Made to Move Coaching in Sydney. Her role focuses on personalized exercise plans for each client. She teaches proper exercise techniques and helps people learn how to do movements safely. Christine also monitors progress during workouts to see what is working and what needs changes. She also educates clients on the benefits of physical activity so they stay motivated and informed.
In Sydney, she helps people from different backgrounds to improve their fitness. Her services are clear and simple for anyone to understand. She tailors plans to fit a person’s goals, abilities, and schedule. This makes exercise feel doable and rewarding.
Christine emphasizes patient care. She listens to concerns, answers questions, and offers practical guidance. She is dedicated to keeping her clients on track with regular updates and feedback. Her approach is friendly and supportive, focusing on small, steady steps that add up over time.
Her work at Premier Health & Fitness and Made to Move Coaching shows a commitment to teamwork. She collaborates with other health professionals when needed. This helps clients receive well-rounded care. Christine also keeps learning. She stays up to date with the latest exercise methods and safety practices.
For payments, she accepts Direct Debit, Mastercard, Visa, and American Express, making it easy for many clients in Sydney to start or continue their fitness journey. The clinics serve the local community with a straightforward, trustworthy approach.
If you are looking for a reliable exercise professional in Australia, Christine’s practice offers clear guidance, ongoing support, and a focus on safe, effective exercise. Her reputation comes from consistent care, measurable progress, and a respectful, patient-first attitude. You can feel confident in her expertise and commitment to your fitness goals in Sydney.
