Ayla Health, Canberra
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 5:30pm |
| Tuesday | 9am – 5:30pm |
| Wednesday | 8am – 4pm |
| Thursday | 8am – 12pm |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Dietitian

Nutrition counseling
Meal planning
Weight management guidance
Nutritional education
Dr. Stefanie Lekkas is a Dietitian with a focus on nutrition and well-being. Degree information is not provided, and years of experience are not specified. She works with Ayla Health in Canberra and offers video sessions Australia wide, including clients in Sydney NSW 2000. She speaks English and Greek, and she helps people through clear guidance and practical plans. Her work spans nutrition counseling, meal planning, weight management guidance, and nutritional education. She aims to make healthy eating easy and doable for real life in Australia.
Stefanie’s services are available via video sessions that travel across Australia, making her help accessible from home. Her main location is Ayla Health in Canberra, ACT 2600, but she also serves clients from Sydney and other parts of the country through online sessions. This setup helps people fit nutrition advice into busy schedules and different time zones. She provides practical meal plans, education on nutrients, and support for weight goals. Her approach is friendly and supportive, with a focus on understanding each person’s life, culture, and preferences.
Stefanie works in a patient-centered way. She listens to concerns and explains nutrition in simple terms. She offers nutrition counseling to address everyday choices, portion sizes, and healthy snacks. Her meal plans emphasize balance, joy, and long-term habits rather than quick fixes. She also guides weight management with clear steps and ongoing adjustment as goals shift. Her educational guidance helps people learn why certain foods matter for energy, mood, and health.
Stefanie values continuous learning. She stays up to date with the latest nutrition science and dietary guidelines. She integrates new ideas into practical advice that fits Australian lifestyles. She collaborates with other health professionals to support her patients. Teamwork is important to her, and she believes sharing knowledge helps people reach their goals faster.
For patients, Stefanie focuses on trust, clarity, and respect. Her approachable manner makes it easy to ask questions and share concerns. She builds confidence through reliable information and steady support. Her reputation comes from consistent, compassionate care and proven results in nutrition and weight management. Patients choose her for expertise, accessibility, and a personalized plan that fits real life in Australia.
