True You Counselling & Psychotherapy, Sydney
| Day | Time |
|---|---|
| Sunday | 10am – 4pm |
| Monday | 9am – 6pm |
| Tuesday | 9am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | 9am – 6pm |
| Friday | 9am – 6pm |
| Saturday | 10am – 4pm |
Consultation Fee
Not specified

Counsellor, Psychotherapist

Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Katherine Saldarriaga is a Counsellor and Psychotherapist practicing in Sydney, NSW 2000. Her work focuses on helping people understand their thoughts and feelings so they can feel better and cope with life’s challenges. While her degree and years of experience are not listed here, she is a dedicated professional who offers warmth and clear guidance. She works at True You Counselling & Psychotherapy in Sydney, a clinic known for its patient-centered approach. Her services include individual counseling sessions, group therapy sessions, cognitive-behavioral therapy, and practical stress management techniques. These options are designed to fit different needs, whether someone prefers one-on-one work or a group setting. Katherine’s approach aims to be practical and supportive, helping clients build skills they can use every day. She uses evidence-based methods like cognitive-behavioral therapy to help people change unhelpful thoughts and behaviors, which can reduce stress and improve daily life. This makes her a good choice for adults dealing with anxiety, stress, relationship challenges, or personal growth goals. For clients in Sydney and the surrounding areas, booking a session with Katherine is straightforward. The clinic is located in Sydney NSW 2000, making it accessible for many city residents who seek flexible appointment options. Clients can reach out by phone at 0431983625 to inquire about sessions, availability, or to ask questions about treatment plans. In her practice, Katherine emphasizes a respectful and collaborative patient care style. She listens carefully, clarifies goals, and works with clients to create a plan that feels doable. She also promotes ongoing learning, keeping up with new ideas and techniques in therapy to better support those she helps. She values teamwork, sometimes coordinating with other health professionals to ensure a well-rounded care plan when needed. Clients can rely on Katherine’s professional demeanor and commitment to helping people feel understood, heard, and supported throughout their journey. Her reputation as a thoughtful and capable counsellor and psychotherapist grows from consistent, compassionate care and proven therapeutic strategies that aim to improve well-being for individuals in Sydney and beyond.
