Gemma Cribb

Gemma Cribb is a Clinical Psychologist, offering psychology services at Equilibrium Psychology in Sydney. She works in Suite 3, 131 Clarence Street, Sydney NSW 2000. She provides counselling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies to help people feel better and cope with everyday challenges.

Gemma brings a thoughtful and patient-friendly approach to her work. She focuses on practical steps that people can use in daily life to manage worries, stress, and difficult feelings. Her services are designed to be clear and easy to understand, making complex ideas about mental health simpler for everyone. Her clients can expect a calm, respectful space where they can talk openly and work at their own pace.

The clinic location places Gemma right in the heart of Sydney, making it easy for residents from different parts of the city to access care. Visitors can reach her at 02 9262 6156 to book counselling sessions or learn more about the available therapies. The services include counseling to explore thoughts and feelings, behavioral therapy to change patterns, and structured techniques to reduce stress and manage anxiety. CBT is a key focus, helping people identify unhelpful thinking and replace it with more balanced thoughts. Through anxiety management strategies, Gemma supports clients in building resilience and practical coping skills for daily life at home, work, and school.

Gemma’s patient care style centers on listening first and guiding second. She values trust, empathy, and clear communication. She encourages questions and collaborative goal setting so clients feel involved in their own progress. She also emphasizes continuous learning, staying up to date with new research and techniques in psychology. This ongoing education helps her provide evidence-based care that fits each person’s needs. Teamwork is important in her approach. If a client has other health professionals, Gemma works with them to ensure consistent care and a coordinated plan.

People in Sydney and surrounding areas can feel confident in Gemma Cribb’s expertise. Her approachable manner, practical tools, and commitment to mental well-being build a solid reputation for reliable, high-quality care. Patients know they can trust her guidance to support recovery, resilience, and lasting improvements in mental health.