Swan Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Fitness assessments
Nutrition counseling
Weight management guidance
Miss Milly Opt Hoog is an Exercise Physiologist working at the Swan Hill clinic in Victoria, Australia. She specializes in exercise physiology and helps people through clear, practical programs. Her degree and years of experience are not listed here, but she brings professional practice to her work at the Swan Hill address at 1 To 5 Campbell Street, Swan Hill VIC 3585. She is a dedicated healthcare professional focused on safe and effective exercise for health.
In Swan Hill, Miss Hoog offers services to support a healthier life. Her services include exercise program development, which means she creates personalized plans that fit each person’s goals and abilities. She also conducts fitness assessments to track progress and adjust plans as needed. For those who want to manage how they eat, she provides nutrition counseling and weight management guidance. This combination helps clients build a balanced approach to movement and food, designed for real life in Australia.
Her approach to care is practical and patient-friendly. She explains instructions clearly and uses simple steps people can follow. She focuses on safety, gradual progress, and achievable goals. She works with clients to build confidence in moving more and choosing better foods. Her goal is to help people feel stronger, improve energy, and support overall health with exercise and healthy eating.
Miss Hoog values continuous learning. She stays up to date with the latest best practices in exercise physiology. This helps her offer the most current and effective plans for her clients in Swan Hill and nearby communities. She believes in teamwork and often coordinates with other healthcare professionals to provide comprehensive care.
Managed to get my gym routine sorted in no time with Milly. The exercise program she built for me at her Swan Hill clinic is straightforward and practical, and the fitness assessments helped me see real progress. Nutrition tips were simple and doable, and I’m already dropping kilos.
I came in feeling a bit stuck with my weight, but Milly’s guidance on weight management and nutrition counseling has been spot on. The plan fits my busy Swan Hill schedule and the results are noticeable after just a few weeks.
Fantastic local service in Campbell Street. Milly listened to my goals and designed a personalised exercise program. The fitness assessments were thorough, and I left feeling encouraged and confident I was on the right track.
If you’re after someone who explains things clearly, Milly is your person. The nutrition counseling helped me make smarter choices without feeling deprived. Highly recommend for anyone in Swan Hill looking to get fitter.
I’ve struggled with motivation, but Milly’s program gave me structure without being over the top. The exercise plan is practical, and the regular check-ins kept me accountable. Great service right here in Swan Hill.
Really pleased with the result from Milly’s sessions. The fitness assessments helped me see where I started and how far I’ve come. The weight management guidance is realistic and sustainable.
A refreshing, down-to-earth exercise physiologist. Milly tailored a program that suits my lifestyle in Campbell Street and explained everything clearly. I’ve noticed steady improvements and feel more energetic.