Lifecare Sutherland Physiotherapy Centre, Sutherland
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 7am – 12:30pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Massage therapy
Heat and cold therapy
Name: Natalie Estephan. Specialty: Physiotherapist. Degree: not listed. Years of experience: not specified. Workplace: Lifecare Sutherland Physiotherapy Centre, Level 1, 41-47 Eton Street, Sutherland NSW 2232, Australia.
Natalie Estephan works as a Physiotherapist at Lifecare Sutherland Physiotherapy Centre in Sutherland, NSW. She cares for adults and families in the local community with clear and simple care plans. The clinic is located in Level 1 of the Lifecare building at 41-47 Eton Street, Sutherland, making it easy for people in the area to access high-quality physiotherapy without long travel. She uses a range of techniques to help people move better and feel less pain.
In her practice, Natalie offers physical therapy sessions and customized exercise programs. She also uses joint mobilization to improve movement, massage therapy to ease muscle stiffness, and heat and cold therapy to reduce pain and swelling. Her approach is practical and patient-friendly, with clear explanations so anyone can understand their treatment. The goal is to restore movement, build strength, and prevent future problems.
Natalie focuses on a collaborative style of care. She listens to patients to understand their daily life and goals. She explains treatment options and works with patients to choose the best plan. The care team in Sutherland often coordinates with family, carers, and other health professionals. This teamwork helps patients get steady, gradual improvement and stay committed to their recovery.
She keeps learning to stay up to date with the latest physiotherapy methods. This ongoing education helps her provide safe, effective care and adapt plans as needs change. The clinic emphasises evidence-based practice and compassionate support.
In the local area, people in Sutherland and surrounding suburbs in New South Wales can trust Natalie’s expertise. Her friendly manner, clear communication, and reliable treatment plan have helped many patients regain movement and confidence. If you are looking for a trusted physiotherapist in the Sutherland area, Natalie Estephan and Lifecare Sutherland Physiotherapy Centre offer professional, patient-focused care that fits the needs of the Australian community.
I’ve been seeing Natalie in Sutherland for a shoulder issue, and her approach is fantastic. The combination of targeted physical therapy sessions and a clear exercise program has me back to full range again. The joint mobilization and massage therapy have really helped loosen things up, and the heat/cold therapy tips were spot on.
After a few weeks of neck stiffness, I finally found relief thanks to Natalie. She explained every move and adjusted the program as my pain improved. The sessions at Level 1, 41-47 Eton Street, felt professional, friendly, and very supportive. Highly recommend for anyone in the Sutherland area.
Natalie has been brilliant with my ankle rehab. The exercise program is practical and easy to follow, and I’ve noticed real progress in mobility. The massage therapy and gentle joint mobilisation helped reduce tightness after each session. Great care and clear communication.
I came in with a stiff back and left with a plan I could actually stick to. Natalie’s guidance on exercises and the hands-on technique during physio made a big difference. Location in Sutherland is convenient and the staff are lovely.
Very grateful for Natalie’s approach. The combination of physio sessions and a tailored exercise program helped me regain strength faster than I expected. The heat and cold therapy tips were a game changer during recovery.
Relieved to finally find a physio who explains what’s happening and why. Natalie’s joint mobilisation and progressive exercises have made a real difference in my knee rehab. The clinic in Sutherland is well equipped and easy to access.
I’ve seen several physios, and Natalie stands out. Her sessions are thorough, and the personalised exercise program keeps me motivated. The massage and heat therapy in particular helped ease lingering stiffness after long days.