Lifecare Sutherland Physiotherapy Centre, Sutherland
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 7am – 12:30pm |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Meet Mina Lawendy, Physiotherapist, with a strong focus on helping people move better and feel stronger. As a dedicated physiotherapist, Mina brings hands-on care to Lifecare Sutherland Physiotherapy Centre, located on Level 1 at 41-47 Eton Street in Sutherland, NSW 2232. This clinic is part of Lifecare Sutherland and offers a range of targeted therapies to support recovery and daily movement. Mina works to guide patients through practical steps that fit their life in Australia’s Southern Sydney region, including Sutherland and nearby suburbs. He provides expert care that centers on clear goals, steady progress, and safe, personalized treatment that respects each person’s needs and pace. With years of practice in physiotherapy, Mina helps clients understand how their bodies work and how to protect them during daily activities and sports. His patient-first approach aims to make every visit comfortable, informative, and empowering as you work toward better health. Lifecare Sutherland Physiotherapy Centre is a welcoming space where you can feel heard and supported on your recovery journey. Mina uses a range of techniques to help you move with less pain and more confidence, including physical therapy exercises that target strength, flexibility, and endurance. He also uses joint mobilization to improve joint movement and reduce stiffness, and soft tissue massage to ease tight muscles and improve blood flow. If posture is an issue, Mina offers posture correction strategies to help you stand and sit more comfortably, which can benefit daily tasks, work, and sports. For people who need to relearn a smooth, efficient walk, gait training is available to support balance and movement. By focusing on practical routines and clear explanations, Mina helps you understand what to do at home between visits. He emphasizes continuous learning, staying up-to-date with the latest evidence, and applying new ideas to help patients return to their usual activities. Mina also values teamwork, coordinating with other clinicians, family members, and care teams to ensure consistent care and support. You can trust Mina Lawendy for careful assessment, thoughtful plans, and steady progress toward better movement and pain relief. His skills, friendly approach, and local knowledge make him a reliable choice for physiotherapy in Sutherland and the broader NSW community.
Finally found a physio who really listened to my knee pain after a busy week at the gym. Mina explained the postural tweaks and walked me through gentle gait training in a calm, no-pressure session at Level 1 on Eton Street. Feeling more confident already.
Excellent soft tissue massage and targeted joint mobilisation. I’ve had relief from my shoulder niggle and Mina showed me exercises I can actually stick to. Convenient parking near Sutherland and clear instructions to take home.
I came in with back stiffness and left with a real plan. The posture correction work and gait training were spot on. Mina’s approach is practical and friendly, which made all the difference.
Very relieved after my physio session. The level of care at 41-47 Eton Street is top notch, and Mina’s explanations about the exercises were easy to follow. Highly recommend for anyone in the Sutherland area.
Great physio for ongoing rehab after a sports tweak. The combination of hands-on therapy and home exercises has helped improve my range of motion and posture. Keen to keep it up in Sutherland.
I appreciated Mina’s practical approach to rehab. The soft tissue work helped loosen things up, and the gait training sessions have made everyday walking much more comfortable. 10/10 for accessibility in the suburb.
Staff friendly, space clean, and Mina was thorough from start to finish. I left with a clear plan for my shoulder and neck pain, plus a few stretches I actually enjoy doing. Wouldn’t hesitate to book again.