Sutherland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise assessment
Personalized exercise plan
Nutritional counseling
Weight management guidance
Mr Michael Ristov is an Exercise Physiologist working at a Sutherland clinic located at 1 Rawson Avenue, Sutherland NSW 2232. He offers practical services to help people move better and feel healthier. This profile highlights his focus on exercise and wellness for patients in Australia.
Mr Ristov provides a range of services that include exercise assessment, a personalized exercise plan, nutritional counseling, and weight management guidance. These services are designed to fit individual needs. He helps people understand how exercise and food work together for better health and daily energy. The approach is simple and focused on real life, not just numbers.
The clinic is in Sutherland, a suburb of New South Wales. The address is easy to find for locals and visitors alike. People can reach the clinic by calling 0296187327 to book appointments or ask questions. The location makes it convenient for residents of Sydney’s southern region who prefer nearby care.
In his work, Mr Ristov cares about clear guidance and steady progress. He uses exercise assessment to learn about a person’s current activity level, strengths, and goals. Then he designs a personalized exercise plan that suits the person’s pace and interests. He also offers nutritional counseling to support healthy choices that complement exercise. Weight management guidance is provided with practical steps that blend movement and food choices. The goal is steady, sustainable improvements that fit everyday life in Australia.
The patient care style is friendly and supportive. He explains concepts in simple, easy-to-understand language. He emphasizes safety and gradual change, so people feel confident to try new activities. He respects each person’s limits and celebrates small wins. He also encourages ongoing learning and improvement for better health outcomes. Teamwork matters in his practice. He collaborates with other health professionals when needed to serve the patient best.
People trust his expertise because he stays connected to current guidelines and practical recommendations. His reputation comes from consistent, patient-centered care that helps people achieve meaningful health goals. For residents of Sutherland and nearby areas, his clinic offers a reliable option for exercise guidance, nutrition advice, and weight management.
Had an excellent first assessment with Michael in Sutherland. He explained the plan clearly and adjusted my exercises to suit my knee. The personalized program fits my busy schedule, and I’ve already started seeing small improvements.
Was feeling stuck with my weight management journey, but Michael’s approach in NSW really helped. The nutrition tips were practical, and the exercise plan felt doable. Highly grateful for the guidance.
Great service at the Sutherland clinic. Michael listened to my concerns and built a program that blends strength and cardio. The ongoing follow-ups keep me motivated.
Relieved to find an exercise physiologist who genuinely cares about long-term results. The assessment was thorough, and the tailored plan has helped me stay consistent.
Thanks to Michael and his guidance, I’ve got more energy and my posture has improved. The nutrition advice was simple and practical for a busy mum in Cronulla and surrounds.
Came in with some back pain and left with a clear, manageable routine. The exercise plan is well-structured and the support from the Sutherland team is top-notch.
I’m really impressed with how personalised the program is. Michael adjusted as I progressed and kept me accountable with friendly check-ins – it’s made a real difference in my fitness journey.