Physio Inq Sutherland, Sutherland
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 8am – 7pm | 
| Tuesday | 8am – 7pm | 
| Wednesday | 8am – 7pm | 
| Thursday | 8am – 7pm | 
| Friday | 8am – 5pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Exercise Physiologist, Physiotherapist

Exercise planning and guidance
Physical therapy exercises
Rehabilitation exercises
Injury prevention strategies
Dr Jana Natalya Liaros is an Exercise Physiologist and Physiotherapist based at Physio Inq Sutherland, 39 East Parade, Sutherland NSW 2232. Degree: not specified. Years of experience: not specified. She works in a clinic that focuses on movement, rehab, and prevention. Her work helps people stay active and recover well after injuries. Her role blends exercise science with hands-on therapy to support whole body health.
 
She is focused on people living in and around Sutherland and the wider NSW area. The clinic is easy to reach for local residents in the Sutherland and greater Sydney region. Dr Liaros offers a range of services including exercise planning and guidance, physical therapy exercises, rehabilitation exercises, and injury prevention strategies. These services are designed to fit each person’s life, whether they are young, old, or dealing with ongoing pain or a recent injury. The approach is practical and clear, so patients understand what each exercise is for and how it helps their body heal.
 
Patients experience a calm, supportive care style. Dr Liaros listens to concerns, explains options in simple language, and works with people to set realistic goals. She combines professional exercise plans with guided movement sessions to build strength, mobility, and confidence. Her care emphasizes safe progression and regular check-ins to track progress and adjust plans as needed. She also teaches practical strategies to prevent injuries, which is especially helpful for people who are active in daily life or sport.
 
A strong commitment to continuous learning helps Dr Liaros stay up to date with the latest evidence in exercise physiology and physical therapy. She collaborates with other team members at Physio Inq Sutherland to ensure each plan fits a person’s overall needs. Teamwork matters in her practice, and she values clear communication with patients and other health professionals to support better outcomes.
 
Patients can trust her professional approach and focus on safety, progress, and long-term well-being. With her local experience in Sutherland and across NSW, she helps many people regain function and stay active. Her growing reputation comes from reliable care, clear guidance, and a commitment to expert support in exercise, rehab, and prevention.
