Physio Inq Sutherland, Sutherland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 7pm |
| Tuesday | 8am – 7pm |
| Wednesday | 8am – 7pm |
| Thursday | 8am – 7pm |
| Friday | 8am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Physiotherapist
4.5
Jana Natalya Liaros
Sutherland
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Services Offered by Jana Natalya Liaros
Exercise planning and guidance
Physical therapy exercises
Rehabilitation exercises
Injury prevention strategies
About Of Jana Natalya Liaros
Dr Jana Natalya Liaros is an Exercise Physiologist and Physiotherapist based at Physio Inq Sutherland, 39 East Parade, Sutherland NSW 2232. Degree: not specified. Years of experience: not specified. She works in a clinic that focuses on movement, rehab, and prevention. Her work helps people stay active and recover well after injuries. Her role blends exercise science with hands-on therapy to support whole body health.
She is focused on people living in and around Sutherland and the wider NSW area. The clinic is easy to reach for local residents in the Sutherland and greater Sydney region. Dr Liaros offers a range of services including exercise planning and guidance, physical therapy exercises, rehabilitation exercises, and injury prevention strategies. These services are designed to fit each person’s life, whether they are young, old, or dealing with ongoing pain or a recent injury. The approach is practical and clear, so patients understand what each exercise is for and how it helps their body heal.
Patients experience a calm, supportive care style. Dr Liaros listens to concerns, explains options in simple language, and works with people to set realistic goals. She combines professional exercise plans with guided movement sessions to build strength, mobility, and confidence. Her care emphasizes safe progression and regular check-ins to track progress and adjust plans as needed. She also teaches practical strategies to prevent injuries, which is especially helpful for people who are active in daily life or sport.
A strong commitment to continuous learning helps Dr Liaros stay up to date with the latest evidence in exercise physiology and physical therapy. She collaborates with other team members at Physio Inq Sutherland to ensure each plan fits a person’s overall needs. Teamwork matters in her practice, and she values clear communication with patients and other health professionals to support better outcomes.
Patients can trust her professional approach and focus on safety, progress, and long-term well-being. With her local experience in Sutherland and across NSW, she helps many people regain function and stay active. Her growing reputation comes from reliable care, clear guidance, and a commitment to expert support in exercise, rehab, and prevention.
Patient Reviews for Jana Natalya Liaros
Emily Carter
Booked in for a targeted rehab plan after a knee injury. Jana explained every exercise clearly and kept the sessions practical for my work schedule in Sutherland. I’m back running a few km a week thanks to her guidance.
Luke Thompson
Great bloke and an absolute pro. Jana put together a personalised exercise programme that fits my lifestyle here in NSW. The rehab exercises have made a real difference and I feel much stronger.
Sophie Nguyen
Visiting Jana for injury prevention tips after a recent flare-up. She gave me simple routines I can do at home, plus explained how to adjust as I get back into training. Highly recommend for anyone in the Sutherland area.
Daniel White
Fantastic service. Jana’s exercise planning is practical and evidence-based. I appreciated the clear progress tracking and the focus on functional moves.
Grace Patel
Relieved to find someone who can align physio therapy with real-world activity. Jana tailored my rehab to my job as a tradie, and the improvement has been noticeable in just a few weeks.
Michael Brown
Very thankful for Jana’s guidance. She focuses on rehab exercises that actually work, and she explains the why behind each move. Definitely worth the drive from nearby suburbs into Sutherland.
Chloe Fisher
I came in with shoulder pain and left with a clear plan and more confidence in my movements. Jana’s approach is friendly and thorough, perfect for someone juggling gym sessions and work.
Frequently Asked Questions About Jana Natalya Liaros
What services does Jana Natalya Liaros, an Exercise Physiologist and Physiotherapist in Sutherland, offer?
Jana Natalya Liaros provides exercise planning, physical therapy exercises, rehabilitation exercises, and injury prevention strategies.
Where is Jana Natalya Liaros located?
Jana Natalya Liaros is located at 39 East Parade, Sutherland NSW 2232.
How can I contact Jana Natalya Liaros at Physio Inq Sutherland in Sutherland?
You can reach Jana Natalya Liaros at Physio Inq Sutherland in Sutherland by calling 0284172978.
What are the specialties of Jana Natalya Liaros at Physio Inq Sutherland?
Jana Natalya Liaros specializes in Exercise Physiology and Physiotherapy.
What types of exercises does Jana Natalya Liaros recommend for rehabilitation?
Jana Natalya Liaros recommends specific rehabilitation exercises tailored to individual needs.
How can Jana Natalya Liaros help with injury prevention in Sutherland?
Jana Natalya Liaros offers personalized injury prevention strategies to help you stay healthy and active.
