The Heart Realm, Sutherland
Day | Time |
---|---|
Sunday | 10am – 5pm |
Monday | 10:30am – 5pm |
Tuesday | 10:30am – 5pm |
Wednesday | 10:30am – 5pm |
Thursday | 10:30am – 5pm |
Friday | 10:30am – 5pm |
Saturday | 10am – 5pm |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Christine Trajkovska is a Counsellor providing support through Telehealth Consultations in Sutherland, NSW 2232, and at The Heart Realm in Sutherland. This profile highlights a compassionate mental health professional who offers practical help for everyday life. Christine’s focus is on individual counseling, group therapy, mental health assessments, and stress management techniques. Her work centers on making mental health care accessible for people in Australia, especially those who prefer online sessions or live near Sutherland.
Christine presents her services in a friendly and clear way. Clients can access private, one-on-one counseling to explore personal worries, relationships, or life changes. For groups, she leads therapy sessions that bring people together to share experiences and learn useful coping skills. Mental health assessments help identify needs and guide the best path forward. Her stress management techniques are designed to be simple and practical, so people can apply them in daily life.
The location information shows that Christine operates via Telehealth Consultations Only in Sutherland NSW 2232, which can be very convenient for residents who live far from a clinic or have busy schedules. The Heart Realm in Sutherland also hosts in-person possibilities, giving clients a choice between virtual care and in-person visits. This combination supports varied access to care across Greater Sydney and its nearby communities.
Christine’s patient care style emphasizes listening with empathy, staying nonjudgmental, and guiding clients through clear steps. She encourages open communication and creates a safe space where people can talk about stress, anxiety, or life transitions. Her approach supports ongoing well-being, with practical tools that people can use to feel calmer and more in control.
In her practice, teamwork and collaboration are important. Christine works with clients to set achievable goals and tracks progress over time. She also stays connected with peers and mentors to keep learning and improving. This commitment to continuous learning helps her offer up-to-date strategies for mental health and coping skills.
Patients can trust Christine’s approach due to her professional, patient-friendly manner and her steady focus on reliable, evidence-based practices. Her reputation as a thoughtful counsellor whose work centers on support, guidance, and practical growth makes her a strong choice for anyone seeking mental health care in the Sutherland area or via Telehealth in Australia.
I started telehealth sessions with Christine and felt instantly comfortable. The way she explains stress management techniques is practical, and I’ve noticed a big drop in my anxiety since our weekly chats from my Sutherland home.
As someone living in the Shire, I was relieved to find a counsellor who offers telehealth. Christine’s group therapy sessions helped me realise I’m not alone, and the exercises she shared are easy to fit into my day.
Christine conducted a thorough mental health assessment and explained the results clearly. Her kind approach made it easy to open up, and I left with a clear plan for ongoing support.
The telehealth format worked perfectly for me in Miranda, and Christine’s guidance on stress management has been spot on. I’ve started to feel more in control of my thoughts.
I’ve tried a few counsellors, but Christine’s sessions feel genuinely tailored. Her individual counselling approach has helped me navigate a tough period at work and home.
Grateful for the flexible telehealth option. Christine listened without judgment and offered practical strategies. The group therapy vibe was supportive and insightful.
I was sceptical about online counselling, but Christine’s sessions exceeded my expectations. The stress management techniques I learned are now part of my daily routine in the Sutherland area.