Sunshine
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | N/A | 
| Tuesday | N/A | 
| Wednesday | N/A | 
| Thursday | N/A | 
| Friday | N/A | 
| Saturday | N/A | 
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular conditioning
Strength training guidance
Miss Ciella Berman is an Exercise Physiologist based in Sunshine, VIC, Australia. Degree details and years of experience are not specified in the profile, but she brings professional expertise to her practice at 5 Kennedy Street, Sunshine 3020. Her work focuses on exercise prescription and physical activity counseling, helping people stay active and healthier through tailored plans. She offers services such as fitness assessments, cardiovascular conditioning, and strength training guidance to support clients at every level of fitness. 
 
 Located in Sunshine, she is well-placed to serve residents across the western suburbs of Melbourne and nearby communities in Victoria. Her approach centers on clear, practical guidance that fits real life. For individuals new to exercise or those needing adjustments after an illness or injury, Ciella creates simple, understandable programs. She emphasizes gradual progress and safe routines so clients can build confidence while enjoying steady improvements in health. 
 
 Ciella’s services cover both planning and motivation. She designs exercise prescriptions that match personal goals, such as improving heart health, building strength, or increasing daily activity. Counseling supports these goals by helping clients stay motivated, set realistic targets, and track progress over time. Her fitness assessments help identify strengths and areas to work on, guiding future sessions with precision. She also provides cardiovascular conditioning and strength training guidance to support overall fitness and resilience. 
 
 From a patient care view, Ciella is focused on clear communication, safety, and practical steps that fit into busy lives. She values ongoing learning and professional development, staying up-to-date with best practices in exercise science to offer accurate advice and safe programs. She often works as part of a broader health team, coordinating with other clinicians if needed and ensuring clients receive well-rounded care. 
 
 People trust Ciella for her steady, friendly approach, clear explanations, and reliable guidance. Her local presence in Sunshine helps her build a strong reputation among families, new residents, and long-time locals who want to improve their activity levels and overall health through proven exercise strategies.
