Schema Therapy Sydney, Summer Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Mindfulness exercises
Douglas Williams is a psychologist working at Schema Therapy Sydney in Summer Hill, NSW. He offers therapies and counseling to help with mental health concerns. His services include therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and mindfulness exercises. He operates at 17 Hardie Street, Summer Hill NSW 2130 and can be reached at 0431921346.
Douglas brings a calm, patient-friendly approach to his practice. He understands that stress and worry can affect daily life. He focuses on clear communication and simple steps that people can follow at home and at work. His goal is to help clients feel more in control and to find practical ways to cope with thoughts and feelings.
Practicing in Summer Hill and the wider Sydney area, he makes it easy for people to access care from the local community. He uses a mix of evidence-based methods to suit each person’s needs. Therapy sessions provide a safe space to talk, while counseling helps clients explore different options and build healthier habits. For those dealing with stress, he shares techniques that people can use in everyday moments. Behavioral therapy helps modify actions that may be affecting mood or relationships. Mindfulness exercises support awareness and calm, helping people respond to difficult situations with more balance.
Your care with Douglas is designed to be collaborative. He values ongoing learning and work with his clients to set achievable goals. He also supports a team approach where feedback is shared to improve care. If needed, he coordinates with other professionals to ensure comprehensive support for mental health goals.
Patients choosing Douglas can trust a consistent, respectful, and confidential experience. His local practice in Summer Hill has built a strong reputation for reliable care and thoughtful guidance. With his clear explanations and practical strategies, many clients feel more hopeful and equipped to manage their mental health. Douglas Williams’s expertise as a psychologist in Sydney helps people move forward with confidence and steadiness.
I started therapy with Dr Williams in Summer Hill and it’s been a real turning point for me. His approach to mindfulness exercises and stress management techniques is practical and easy to fit into a busy week. I leave each session feeling lighter and more in control.
Huge thanks to Dr Williams for his calm, attentive manner. The counseling for my mental health concerns has helped me see things more clearly, and the behavioral therapy tools have actually stuck. Highly recommend for anyone in the inner-west looking for support near Summer Hill.
I’ve attended a few therapy sessions with Douglas Williams and I’m impressed by how practical his guidance is. The mindfulness exercises are doable and the stress management tips are genuinely helping me cope with daily pressures. Glad I found him in NSW.
Really grateful for the care I received. The counseling and mental health support from Dr Williams has helped me build better routines and reduce anxious thoughts. The setting at 17 Hardie Street in Summer Hill feels welcoming and professional.
Dr Williams explained things in a clear, compassionate way. The therapy sessions have given me useful strategies for managing stress, and the mindfulness work fits well into my week. I’d recommend him to friends around Sydney’s inner west.
I was a bit unsure about starting therapy, but Douglas Williams made me feel at ease from the first appointment. The behavioral therapy techniques are practical, and I’ve noticed real improvements in my mood and motivation.
Very grateful for the support I’ve received. The sessions at Summer Hill have been thoughtful and tailored to my needs, with solid stress management strategies and mindfulness exercises that actually work.