Level Headed Psychology, Strathfield
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 10am – 5pm |
Wednesday | 10am – 5pm |
Thursday | 10am – 8pm |
Friday | Closed |
Saturday | 10am – 4pm |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Douha El-Assaad is a Psychologist with a focus on helping people feel better and cope with life’s challenges. Degree: information not provided. Years of experience: information not provided. She works at Level Headed Psychology, a Telehealth Only Clinic in Strathfield, NSW 2135, providing care to clients across Australia through online sessions. Her work is based in Strathfield, a suburb of Sydney, and she sees clients who prefer telehealth from the comfort of their own homes or offices.
Douha offers a range of services to fit different needs. These include individual therapy sessions, couples counseling, and family therapy. She also uses cognitive behavioral therapy (CBT) to help people change thinking patterns and behaviors. She teaches practical stress management techniques to help people handle daily pressures. Her services are available in English and Arabic, which can help patients who want to discuss concerns in their preferred language.
In her care, Douha focuses on clear, practical guidance. She works to build a comfortable and respectful space where clients can share their thoughts honestly. She believes in a collaborative approach, where the person seeking help is an active partner in the process. This makes therapy feel more personal and hopeful. She adapts sessions to fit each person or family’s situation, whether someone is dealing with anxiety, relationship issues, or everyday stress.
Douha is committed to ongoing learning and using up-to-date methods to provide good care. She collaborates with a team at Level Headed Psychology to support clients through the telehealth model. This teamwork helps ensure that clients receive consistent and coordinated care, even when sessions are online.
People can trust Douha’s expertise. Her work at a reputable telehealth clinic in Strathfield highlights her dedication to helping clients across Sydney and New South Wales. Her gentle, patient-friendly approach, along with strong communication and cultural sensitivity, makes her a reliable choice for mental health support.
If you are looking for compassionate guidance, Douha El-Assaad offers experienced psychological care through telehealth, with a focus on practical tools, supportive therapy, and lasting well-being.
Really grateful I found Douha for telehealth sessions from Strathfield. The CBT approach helped me recognise patterns I’d been stuck in, and the stress management tips are practical for my busy Sydney life. I felt heard and supported every step of the way.
I was anxious about starting couples counselling, but Douha made us feel comfortable from the first session. The exercises were insightful and we’ve had noticeable improvements in communication. Highly recommend for anyone in NSW seeking real tools.
Being able to access therapy via telehealth from my home in Parramatta has been a game changer. Douha listens without judgment and explains techniques clearly. Our family therapy sessions have brought us closer as a unit.
Super relieved after a few sessions with Douha. The stress management techniques she shared are simple to use day-to-day, and she’s helped me build better coping routines for work and life in inner-west Sydney.
I started CBT with Douha for post-therapy clarity and it’s made a real difference. The telehealth format feels secure and convenient, especially living in the Hills District but needing flexible appointments.
We sought family therapy to navigate a tricky parenting phase, and Douha provided practical guidance and compassionate listening. Our sessions from Strathfield have given us strategies that actually work.
From the outset, Douha explained her approach and how CBT would help with day-to-day worries. The English and Arabic options were helpful, and the telehealth setup made weekly sessions easy from home in NSW.