START Training, Stafford
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 5:30am – 8:30pm |
| Tuesday | 5:30am – 7pm |
| Wednesday | 5:30am – 7pm |
| Thursday | 5:30am – 8:30pm |
| Friday | 5:30am – 5pm |
| Saturday | 5:30am – 4pm |
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management guidance
Chris Zillmann is an Exercise Physiologist and Exercise Scientist based at START Training in Stafford, Queensland. He works at 35 Babarra Street, Stafford QLD 4053, bringing hands-on help to adults who want to move better, feel stronger, and stay healthy. Degree and years of experience are not listed here, but his role and services show a clear focus on practical, evidence-based fitness and health guidance. Patients can expect clear, gentle coaching from a professional who cares about everyday wellbeing and gradual progress.
Chris offers personalized exercise plans tailored to each person. He also provides fitness assessments to track progress and spot areas for improvement. For those looking to optimize nutrition alongside activity, nutritional counseling is available, along with weight management guidance. This combination helps people build healthier habits that last.
START Training in Stafford serves the Brisbane area, with convenient access for residents of Stafford and nearby communities in Queensland. The clinic location at 35 Babarra Street puts care close to home for many families, workers, and students who want practical fitness support without long commutes.
The care style focuses on clear communication and real-world steps. Chris explains plans in simple terms and sets achievable goals. He supports clients with realistic routines that fit busy lifestyles. Regular check-ins and progress reviews help people stay motivated and adjust plans as needed.
Continuous learning is important in his approach. He stays up-to-date with current guidelines in exercise science to offer safe, effective programs. Clients benefit from coaching that reflects the latest in fitness research while keeping things practical and doable.
Teamwork and collaboration are part of the service at START Training. Chris works with a team to make sure plans consider overall health and daily life. This collaborative approach helps people feel supported and understood on their health journeys.
For those in Australia seeking trusted exercise guidance, Chris brings a patient-friendly style and a professional reputation. He aims to build confidence, improve fitness, and support long-term health goals. His services include personalized exercise plans, fitness assessments, nutritional counseling, and weight management guidance at START Training in Stafford, QLD 4053. Contact the clinic at 0411 299 110 to learn more or book a session. Payment options include Cash, EFTPOS, Visa, Government Discounts, and HICAPS, making it easier for many patients to access care.
