Brisbane Centre for Psychology, Stafford
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Cate Brooks
Stafford Heights
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Quick Appointment for Cate Brooks
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Services Offered by Cate Brooks
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Cate Brooks
Cate Brooks, Psychologist, degree and years of experience not specified in profile, works at Brisbane Centre for Psychology in Stafford. She practices at 71A Wilgarning Street, Stafford Heights, QLD 4053, Australia. With a focus on mental health care, she helps people through counseling and therapy for common concerns like anxiety and depression. Her work is centered in the Brisbane area, making it easy for local patients in and around Stafford Heights to access her services. She offers counseling sessions and therapy aimed at reducing stress and improving daily life. Her approach uses a mix of behavioral therapy and cognitive-behavioral therapy (CBT) to help people change thoughts and actions that affect how they feel. This makes her an important part of the local mental health community in Queensland.
Cate’s practice makes use of clear, supportive conversations to help patients feel understood. She uses practical strategies to manage stress and build coping skills. For those dealing with anxiety, depression, or difficult life events, her sessions can provide a safe space to explore feelings and learn effective tools. CBT is included among the services, helping people identify patterns in thinking and behavior and gradually make positive changes. Behavioral therapy also helps with actions that might keep someone stuck in a challenging pattern.
Located in Brisbane, Cate Brooks serves clients in Stafford and nearby suburbs. The clinic welcomes people who want flexible sessions and a compassionate, non-judgmental environment. She emphasizes consistent care through regular sessions and clear goals. Her patient care style focuses on listening closely, explaining options in plain language, and guiding clients toward achievable steps. She believes in ongoing learning and staying current with best practices in psychology, which supports better outcomes for patients. Teamwork is important, and she works with the broader care network in her clinic to coordinate referrals and follow-up.
For local Australians seeking help, Cate provides reliable support in the Brisbane region. Her work at the Brisbane Centre for Psychology highlights a growing reputation for thoughtful, practical therapy. People can trust her to bring expertise, kindness, and a steady approach to mental health care in Queensland.
Patient Reviews for Cate Brooks
Emma Carter
I started seeing Cate in Stafford Heights for anxiety, and her CBT approach really clicked. The sessions felt practical and grounded, with simple tools I could use day-to-day. I’ve noticed real progress and feel calmer in everyday situations.
Lachlan Murphy
Huge thanks to Cate for helping me manage stress from work. Her calm, supportive manner makes it easy to open up, and the exercises she teaches genuinely help me slow my thoughts down. Highly recommend if you’re in Brisbane and need practical counselling.
Sophie Nguyen
I was feeling overwhelmed and stuck, but Cate at 71A Wilgarning Street has given me real strategies to cope with depressive thoughts. The sessions were thorough and compassionate, and I left each appointment feeling lighter.
Daniel Brown
Relief and clarity after just a few sessions. Cate’s approach to cognitive-behavioral therapy helped me identify triggers and build better habits. If you’re in Stafford Heights or nearby, she’s a solid choice.
Alicia Walker
Grateful for Cate’s guidance on stress management. The tools she shared are practical and easy to fit into a busy day. I’ve got more peace of mind and better sleep since starting therapy.
Jackson Lee
Extremely supportive psychologist. Cate listens well and explains techniques clearly. I’ve noticed less rumination and more confidence tackling anxiety-provoking situations.
Olivia Scott
Relieved to finally find someone who understands how anxiety can show up in everyday life. Cate’s sessions at Stafford Heights have been both reassuring and practical, with real improvements in my mood.
Frequently Asked Questions About Cate Brooks
What services does Dr. Cate Brooks, a psychologist in Stafford Heights QLD, offer?
Dr. Cate Brooks offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
Where is Dr. Cate Brooks' clinic located in Stafford Heights QLD?
Dr. Cate Brooks' clinic, Brisbane Centre for Psychology, is located at 71A Wilgarning Street, Stafford Heights QLD 4053.
How can I contact Dr. Cate Brooks, a female psychologist in Stafford Heights QLD?
You can contact Dr. Cate Brooks at 1300325414 for appointments or inquiries.
Does Dr. Cate Brooks provide stress management techniques in Stafford Heights QLD?
Yes, Dr. Cate Brooks offers stress management techniques as part of her services in Stafford Heights QLD.
What types of therapy does Dr. Cate Brooks specialize in as a psychologist in Stafford Heights QLD?
Dr. Cate Brooks specializes in behavioral therapy and cognitive-behavioral therapy (CBT) in Stafford Heights QLD.
What mental health conditions does Dr. Cate Brooks treat as a psychologist in Stafford Heights QLD?
Dr. Cate Brooks treats anxiety, depression, and offers counseling sessions for various mental health concerns in Stafford Heights QLD.
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