Jointli, St Leonards
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Consultation Fee
Not specified

Sport and Exercise Physician

Sports physicals
Injury evaluation
Exercise prescriptions
Muscle strain treatment
Dr Leigh Golding is a Sport and Exercise Physician. Degree: not specified. Years of experience: not specified. Workplace: Jointli, St Leonards, located at Landmark Building Level 2, 500 Pacific Highway, St Leonards NSW 2065. He serves patients in Australia and helps people stay active and fit.
Dr Golding focuses on sport and exercise medicine. He offers services like sports physicals, injury evaluation, exercise prescriptions, and muscle strain treatment. If you have tired muscles after a run or you feel a strain from training, he can help you understand what happened and how to heal. He works at Jointli in St Leonards, a convenient location for people living or working in the Sydney area.
Location is easy to reach from many parts of Sydney. St Leonards is close to the North Shore and not far from inner suburbs. The Landmark Building on the Pacific Highway is a well known address in the area, making it simple to find for new patients. The clinic uses a practical approach to help you get back to your sport or daily activities.
Patient care with Dr Golding is focused on safe, effective plans. He listens to your goals and checks how your body moves to prevent injuries. He uses clear explanations so you understand why a treatment or exercise plan helps. He designs exercise prescriptions that fit your level of fitness and your sport. He also explains how to manage muscle strains with rest, gradual loading, and specific stretches or drills.
Continuous learning is important in his practice. He keeps up to date with the latest guidelines in sport and exercise medicine. He uses new ideas and research to improve your care. He also collaborates with other clinicians when a team approach helps you heal faster or return to sport.
Teamwork plays a big part in the care he provides. Dr Golding works with therapists, trainers, and other doctors to support your training and recovery. This teamwork helps ensure you have a smooth path back to running, cycling, football, or everyday life.
People trust Dr Leigh Golding for his clear advice and reliable care. His reputation comes from helping patients stay active and avoid injuries. With expertise in sport and exercise medicine, he guides you through injury assessment, personalized exercise plans, and practical recovery steps. If you want a clinician who understands sport, movement, and your goals, he is a strong choice for your care in St Leonards and the Sydney area.
