Restore Health & Wellness, St Leonards
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Sarah Lal
St Leonards
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OPD Timings of Sarah Lal
Services Offered by Sarah Lal
Joint manipulation
Muscle stretching
Soft tissue massage
Posture correction
About Of Sarah Lal
Dr. Sarah Lal is an osteopath based in St Leonards, NSW, working at Restore Health & Wellness. She is a female clinician who speaks English and German. Her care focuses on improving movement and reducing pain through hands-on techniques. The exact degree and years of experience are not listed here, but she brings her expertise to patients at a well-known clinic in the Sydney area.
Dr. Lal practices at Restore Health & Wellness, located in the 208C Habitat Building at 11 Chandos Street, St Leonards 2065. This area is near central Sydney, making her services accessible for people living in nearby suburbs and metropolitan regions. For people visiting from other parts of New South Wales, St Leonards is a familiar hub close to the coastline and urban services.
Her services include joint manipulation, muscle stretching, soft tissue massage, and posture correction. These techniques aim to relieve stiffness, improve mobility, and support better body alignment. Patients may seek relief from back and neck pain, sports injuries, or daily strain. Dr. Lal communicates with patients in clear, simple language, making it easy for people to understand treatment plans and what to expect from each session.
The care style is patient-centered. She listens to concerns, explains treatment options, and tailors plans to fit individual needs. The practice emphasizes gentle progression, safety, and comfort during sessions. Dr. Lal also values ongoing learning, staying updated on new techniques and integrated approaches to osteopathy, so patients can benefit from current best practices.
Teamwork is important in her approach. She works closely with other health professionals at the clinic to support comprehensive care. This collaborative mindset helps address not just pain, but overall health and well-being for patients in the St Leonards area and beyond.
People can trust Dr. Lal for reliable osteopathic care in Australia. Her clinic has built a positive reputation through consistent, patient-friendly service and a focus on practical results. If you’re looking for skilled hands and a thoughtful approach to movement and posture, Dr. Sarah Lal is a solid choice for osteopathic care in New South Wales.
Patient Reviews for Sarah Lal
Emily Carter
Caught up with Sarah after a long week of desk work and constant neck tension. Her gentle joint manipulation and targeted muscle stretches have made a real difference. I can finally stand and work without that nagging ache in my upper back. St Leonards is convenient for me and I’ll be back for regular sessions.
Daniela Rossi
Loved how thorough Sarah was. She did soft tissue massage that released the tightness I’d had from running, plus some posture tips that I could actually use at my desk. The booking process was easy from Chatswood, and the results were noticeable after the first visit.
Michael Brown
I’m a regular footballer and this month I tweaked my back. Sarah’s osteopathy approach was exactly what I needed—gentle but effective, with practical exercises. In all, a very professional service right in St Leonards. Highly recommend.
Leah Nguyen
Feeling a lot more aligned after my session with Sarah. The posture correction advice was simple to follow and really helped my lower back pain from long commutes. Great to have someone local in NSW who speaks clearly and gets results.
James Carter
After months of tension from my job, Sarah’s osteopathic treatment combined with muscle stretching has improved my shoulder mobility. Friendly, punctual, and she explained everything in easy terms. I’ll be back for follow ups in the St Leonards area.
Sophie Williams
I appreciated that Sarah offered both soft tissue massage and joint manipulation. It felt holistic and not rushed. My posture already feels better after a couple of sessions near 11 Chandos Street. Definitely worth a visit if you’re in NSW.
Arun Kumar
Top-notch care from Sarah. She listened to my concerns, explained the treatment options clearly, and tailored the session with a mix of manipulation and stretches. I left with real relief and a simple home routine. Will return for maintenance.
Frequently Asked Questions About Sarah Lal
What services does Dr. Sarah Lal, an Osteopath in St Leonards, offer?
Dr. Sarah Lal offers services such as joint manipulation, muscle stretching, soft tissue massage, and posture correction.
Where is Dr. Sarah Lal's Osteopath clinic located in St Leonards?
Dr. Sarah Lal's Osteopath clinic is located at 208C Habitat Building, 11 Chandos Street, St Leonards NSW 2065.
What are the languages spoken by Dr. Sarah Lal, an Osteopath in St Leonards?
Dr. Sarah Lal speaks English and German.
How can I contact Dr. Sarah Lal, the Osteopath in St Leonards?
You can contact Dr. Sarah Lal at Restore Health & Wellness in St Leonards by calling 0294393333.
What treatments does Dr. Sarah Lal provide as an Osteopath in St Leonards?
Dr. Sarah Lal provides treatments including joint manipulation, muscle stretching, soft tissue massage, and posture correction.
What is Dr. Sarah Lal's specialty as a healthcare provider in St Leonards?
Dr. Sarah Lal specializes in Osteopathy, focusing on joint manipulation, muscle stretching, and soft tissue massage.
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