Wellness Within You, St Leonards
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 8am – 8pm |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Nutritionist
5
Laura Phongsavath
St Leonards
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Services Offered by Laura Phongsavath
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
About Of Laura Phongsavath
Dr. Laura Phongsavath is a Nutritionist who specializes in nutrition care. Degree: Not specified in profile. Years of experience: Not specified in profile. Workplace: Wellness Within You, St Leonards, NSW. She brings a patient-friendly approach to helping people eat better and feel healthier.
Laura works from Suite 4, 56-62 Chandos Street, St Leonards, NSW 2065, in the heart of Sydney’s northern suburbs. This makes it convenient for residents in and around St Leonards to access personalised nutrition support. Her services cover nutritional counseling, meal planning, weight management advice, and nutrition education. With these options, patients can get practical help to choose foods that support their health goals.
The care style focuses on clear guidance tailored to each person. Laura listens to individual needs and offers simple, doable plans. She emphasizes steady changes that fit into daily life, so meals and snacks feel practical rather than overwhelming. By providing nutrition education, she helps clients understand how food choices affect energy, mood, and long-term health.
For people seeking weight management or specific dietary goals, Laura can design meal plans that balance nutrients in a way that is easy to follow. Her counseling aims to empower clients to take charge of their eating habits, with support that motivates and respects personal preferences.
The service approach includes ongoing learning and collaboration. Laura keeps up with current nutrition guidance, applying new ideas to her practice. She values teamwork, coordinating with patients to set goals and track progress. When appropriate, she may work with other health professionals to ensure a comprehensive care plan.
For trust and reputation, patients can feel confident in Laura’s professional and compassionate approach. Her focus on practical nutrition guidance, ongoing support, and clear education helps people make lasting improvements to their health. Her expertise as a Nutritionist at Wellness Within You in St Leonards supports residents across Sydney who want sustainable, evidence-based nutrition care.
Patient Reviews for Laura Phongsavath
Emma Clarke
Booked in for a nutrition plan after struggling with portions. Laura sat with me at Suite 4 and explained meal ideas that actually fit my weeknights in St Leonards. I left with a clear plan and felt hopeful about weight management.
Daniel Thompson
Relieved to find someone who breaks down nutrition without the jargon. Laura helped me map out weekly meals and showed simple swaps I could stick to. Highly recommend for anyone in NSW looking for practical guidance.
Sophie Patel
Grateful for Laura’s patient approach. The nutrition education sessions were easy to follow, and I appreciated the personalised tips for my busy schedule in St Leonards. Feeling more in control of my meals.
Liam Murphy
I came in wanting to lose a few kilos and left with a sustainable plan. The meal planning service was spot on, and Laura gave me doable targets for the week. Very happy with the outcome.
Chloe Nguyen
Fantastic nutrition counseling. Laura listened to my concerns, tailored a plan around my cooking habits, and explained why each change mattered. I’ve actually stuck to it this month.
Nathan Brooks
I’d tried countless diets, but Laura’s approach felt different—friendly, practical, and focused on real foods. The education session helped me understand portions, which was a game changer for me in St Leonards.
Grace Williams
Very happy with the nutrition counseling. The meal ideas are tasty and doable, and it’s great to have a plan that doesn’t restrict me completely. Already seeing small improvements.
Frequently Asked Questions About Laura Phongsavath
What nutritional services does Laura Phongsavath offer in St Leonards?
Laura Phongsavath, a nutritionist in St Leonards, offers a range of services including nutritional counseling, meal planning, weight management advice, and nutrition education.
How can I schedule a nutritional counseling session with Laura Phongsavath in St Leonards?
To schedule a nutritional counseling session with Laura Phongsavath, visit her clinic, Wellness Within You, located at Suite 4, 56-62 Chandos Street, St Leonards, NSW 2065.
What can I expect during a meal planning session with Laura Phongsavath in St Leonards?
During a meal planning session with Laura Phongsavath in St Leonards, you can expect personalized guidance tailored to your dietary needs and health goals.
Is Laura Phongsavath a female nutritionist in St Leonards?
Yes, Laura Phongsavath is a female nutritionist based in St Leonards, specializing in various nutritional services to support your health.
What type of weight management advice does Laura Phongsavath provide in St Leonards?
Laura Phongsavath provides comprehensive weight management advice in St Leonards, focusing on sustainable lifestyle changes and personalized nutrition plans.
Where is Laura Phongsavath's clinic located in St Leonards?
Laura Phongsavath's clinic, Wellness Within You, is located at Suite 4, 56-62 Chandos Street, St Leonards, NSW 2065.
