St Kilda
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Emotional support sessions
Dr Sophie Bibrowska is a Psychologist based in St Kilda, Melbourne, at 21 Acland Street, St Kilda VIC 3182. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and emotional support sessions. Her clinic is in St Kilda, a popular Melbourne suburb, making it easy for local families and individuals to access care. She speaks English and several other languages, including Bosnian, Croatian, French, Polish, and Serbian, which helps her support a diverse community ask for help in their preferred language.
Dr Sophie Bibrowska works in a patient-centered setting where her main goal is to help people feel understood and supported. She uses evidence-based approaches like cognitive behavioral therapy (CBT) to help people change negative thought patterns and behaviors. Her counseling sessions provide a safe space to talk through worries, relationships, stress, and life changes. Behavioral therapy is used to guide practical steps that can improve daily functioning and mood. She also offers stress management techniques to help people cope with pressure at work, school, or home. Emotional support sessions give comfort and reassurance during tough times, helping you feel less alone.
Living in Melbourne’s vibrant area of St Kilda, Dr Bibrowska understands the needs of people in busy city life. Her services are designed to be flexible and accessible, making it easier to start or continue therapy. The clinic’s location at 21 Acland Street places care right in the heart of the community, so getting appointments can fit around a busy schedule. Her practice welcomes clients from different backgrounds, and she values clear communication.
Dr Bibrowska emphasizes a calm, collaborative approach. She believes in working together with clients to set goals, track progress, and adjust plans as needed. Her multilingual skills can help reduce language barriers and build trust from the first visit. She also values ongoing learning, staying updated with the latest mental health research to provide the best care. Collaboration with other healthcare professionals is important to ensure comprehensive support when needed.
People trust Dr Sophie Bibrowska for reliable, professional care in psychology. Her reputation comes from consistent, compassionate treatment and a focus on practical outcomes. If you’re seeking psychological support in Melbourne’s St Kilda area, you can reach the clinic by phone at 0439325054 to discuss your needs or book an appointment. Her expertise covers counseling, CBT, and emotional support, making her a strong choice for those looking to improve mental well-being in a respectful and understanding environment.
I finally found someone who really listens. Dr Sophie helped me with CBT and some practical stress management techniques. The sessions in St Kilda felt private and supportive, and I left each week feeling calmer.
Relief at last. I was sceptical about therapy, but Sophie’s approach to behavioural therapy and emotional support has made a huge difference for my anxiety. Great bedside manner, and the appointment was easy to fit in near Acland Street.
Honest and compassionate. Sophie explained CBT in a way that clicked for me, and I’ve started to notice small changes in how I handle stress at work. Highly recommend for anyone in Melbourne's bayside area.
I appreciated the practical tools Sophie gave me for daily life. The emotional support sessions were exactly what I needed after a tough couple of months. The St Kilda clinic is easy to get to and comfortable.
As someone who speaks multiple languages, it was comforting to have Sophie acknowledge my background and still guide me with clear CBT strategies. Felt listened to and respected throughout.
Grateful for the stress management techniques Sophie taught me. I can finally sleep better and feel more in control. The sessions on Acland Street were convenient and friendly.
Sophie is patient, thoughtful, and practical. Her counselling approach and CBT exercises helped me manage my anxiety without feeling overwhelmed. I’d recommend her to anyone in the St Kilda area.