St Kilda East
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction advice
Miss Adele C Bradshaw is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: St Kilda East clinic at 216 Inkerman Street, St Kilda East VIC 3183, Australia.
Adele Bradshaw offers practical physical therapy services to help you move better and feel more comfortable. Her care focuses on personal exercises, safe joint mobilization, effective pain management techniques, and posture correction advice. These services are designed to support recovery from injuries and to prevent future problems, right here in Melbourne’s suburb of St Kilda East.
Location matters in her approach. The clinic is in St Kilda East, a well known part of Melbourne, making it easy to access for local residents and visitors from nearby suburbs. Patients can reach the clinic by calling 0395271417 to arrange appointments. Adele’s services can help people of different ages who want to improve strength, flexibility, and daily function.
Adele Bradshaw focuses on clear, patient-friendly care. Her approach includes guiding you through safe physical therapy exercises you can do at home, gentle movements to improve joint function, and strategies to manage pain effectively. Posture advice helps reduce strain on the back, neck, and shoulders, contributing to longer-term health and comfort.
She values continuous learning and teamwork. By staying updated with the latest evidence in physiotherapy, she brings current techniques to her practice. Working with other health professionals in the St Kilda East area ensures comprehensive care for many conditions. Her goal is to support you with consistent, compassionate care and practical steps you can follow.
Patients in Melbourne and surrounding suburbs can trust Adele Bradshaw for reliable physiotherapy. Her local reputation comes from a focus on real results, clear communication, and a respectful, patient-centered approach. If you need skilled rehabilitation or guidance on posture and movement, Adele Bradshaw offers clear expertise in physiotherapy that suits everyday life in Australia.
Saw Adele Bradshaw for shoulder pain after a gym injury in St Kilda East. She explained the exercises clearly and gave me practical posture tips I could do at home. Within a couple of weeks the pain level dropped and I could sleep again. Highly recommend for anyone dealing with niggles.
Nice, down-to-earth physio in Inkerman Street. Adele took time to mobilise my jaw and hips, then showed me a tailored set of exercises. Felt listened to and left with a real plan. Pain management tips were spot on.
Brilliant session today in St Kilda East. Adele explained the root cause of my back stiffness and adjusted my posture with simple cues. The joint mobilisation felt gentle but effective. Left feeling relief and more confident moving around the flat.
I was sceptical about physio until I met Adele. The exercises she recommended are doable and actually work. The progressive plan has helped my knee pain from running, and I appreciate the clear progress checks.
Posture coaching was the standout for me. Adele gave practical, easy-to-follow advice that I could integrate at my desk in Melbourne. After a couple of weeks, my neck tension improved and I’m sleeping better.
Found Adele through a local search and was glad I did. The treatment at Inkerman Street combined gentle joint work with targeted stretches. I left with less shoulder pain and more movement.
Grateful for Adele’s care in St Kilda East. She tailored a programme around my daily routine and explained each exercise’s purpose. Pain management techniques have made a real difference during the week.