Clinical Physio St Ives, St Ives
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 3pm |
| Tuesday | 1pm – 7pm |
| Wednesday | 9:30am – 7pm |
| Thursday | 7am – 1pm |
| Friday | 9am – 7pm |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist, Pilates Instructor
5
Jessica Findlay
St Ives
Connect with Jessica Findlay
Quick Appointment for Jessica Findlay
OPD Timings of Jessica Findlay
Services Offered by Jessica Findlay
Physical therapy sessions
Exercise prescription
Joint mobilization
Posture correction
Core strengthening exercises
About Of Jessica Findlay
Jessica Findlay is a Physiotherapist and Pilates Instructor. Her degree and years of experience are not specified here, but she works at Clinical Physio St Ives in Shop 5, 351 Mona Vale Road, St Ives NSW 2075. This makes her easy to find for people living in and around Sydney’s northern suburbs.
She offers practical and friendly care from St Ives, a part of the wider NSW area. Whether you need physical therapy sessions or tailored exercise plans, she can help. Her clinic focuses on gentle, clear steps that you can follow at home as well as in clinic.
Services include physical therapy sessions, exercise prescription, joint mobilization, posture correction, and core strengthening exercises. These services aim to relieve pain, improve movement, and support everyday activities. Jessica listens to patients and explains treatment clearly so you know what to expect. She uses movement and hands-on techniques to support recovery and to build strength safely.
Location matters for her, with convenient access in St Ives and nearby areas. Her approach values comfort and safety, helping patients feel at ease during each visit. She works with you to set goals that fit your daily life, whether you’re dealing with a new injury or ongoing movement concerns.
In care, she combines clear instructions with reliable techniques. She provides guidance on how to maintain better posture and how to strengthen the core to protect the spine and joints. This helps people stay active and independent.
The clinic accepts multiple payment options, including cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS, making it easier to start or continue treatment. Phone contact is available at 0283193642.
Patients in St Ives and the surrounding NSW area can trust Jessica Findlay for focused, respectful care. Her combination of physiotherapy and Pilates skills supports a holistic approach to movement, strength, and daily function, building a reputation for reliable expertise in the local community.
Patient Reviews for Jessica Findlay
Emily Carter
After a week of lingering lower back pain, I booked in with Jessica at St Ives. Her focus on core strengthening and targeted joint mobilisation made a real difference. Felt calmer and more confident after the first session, and I’m back to my regular walks around Mona Vale. Highly recommend.
Daniel Nguyen
Jessica took the time to tailor an exercise plan that fits my busy schedule. The combination of physical therapy sessions and Pilates-style moves has noticeably improved my posture and reduced strains during gym workouts here in NSW. Great value and easy to follow at home.
Sarah Mitchell
St Ives physio with a real knack for explaining things plainly. The posture correction and core strengthening exercises have helped my upper back pain from desk work disappear. The clinic on Mona Vale Road is welcoming and spot on for local patients.
Tom Richards
Chronic knee niggle finally improved after Jessica’s targeted joint mobilisation and prescribed exercises. She checked in after each session and adjusted things as I progressed. Wouldn’t hesitate to recommend to anyone in the area.
Hannah Lee
Enjoyed the Pilates-inspired approach mixed with traditional physio techniques. Jessica explained every move and why it helps my posture. I left feeling relieved and more capable of tackling daily tasks around St Ives.
Michael Brown
Found a solid physio that actually spends time on personalised plans. The exercise prescription and core work have reduced my pain and improved balance. Convenient location on Mona Vale Road for someone living nearby.
Grace Wilson
Grateful for Jessica’s thoughtful care. After a sports twinge, her combination of manual therapy and a clear at-home program got me back on the park quickly. She’s friendly, professional and easy to chat with about goals.
Frequently Asked Questions About Jessica Findlay
What services does physiotherapist Jessica Findlay offer in St Ives?
Jessica Findlay offers a range of services including physical therapy sessions, exercise prescription, joint mobilization, posture correction, and core strengthening exercises at her clinic in St Ives.
How can I contact physiotherapist Jessica Findlay in St Ives?
You can contact Jessica Findlay at Clinical Physio St Ives by calling 0283193642 for any inquiries or to schedule an appointment.
Where is Jessica Findlay's physiotherapy clinic located?
Jessica Findlay's clinic, Clinical Physio St Ives, is located at Shop 5, 351 Mona Vale Road, St Ives NSW 2075.
What payment options are available at Jessica Findlay's clinic in St Ives?
At Jessica Findlay's clinic, you can pay using cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS.
Does Jessica Findlay provide Pilates instruction in St Ives?
Yes, Jessica Findlay is a qualified Pilates instructor and offers Pilates sessions as part of her physiotherapy services in St Ives.
What can I expect during a physical therapy session with Jessica Findlay in St Ives?
During a physical therapy session with Jessica Findlay, you can expect personalized treatment that may include exercise prescription, joint mobilization, and techniques for posture correction and core strengthening.
