Connect Physiotherapy, St Clair
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular fitness testing
Mr Graeme A Mason is an Exercise Physiologist working at Connect Physiotherapy in St Clair, NSW, Australia. Degree: not listed. Years of experience: not listed. He delivers expert care from the clinic at 173 Bennett Road, St Clair NSW 2759. He uses evidence-based methods to help people improve their health through movement and exercise. He specializes in exercise prescription, physical activity counseling, fitness assessments, and cardiovascular fitness testing. These services are designed to suit adults who want to stay active, manage health conditions, or boost their overall fitness.
Graeme’s clinic is located in St Clair, a suburb south-west of Sydney. The address helps patients reach him easily in the Greater Sydney area. His services are aimed at adults seeking practical and safe exercise plans, friendly guidance, and clear results. The focus is on real-life activities that fit a person’s daily routine. He provides personalized exercise prescriptions that consider current health, fitness level, and goals. He also offers physical activity counseling to help people stay motivated and create sustainable habits. Fitness assessments and cardiovascular fitness testing are used to measure progress and tailor programs as needs change.
Patient care with Graeme is built on clear communication and a supportive approach. He explains why each exercise is important and how it helps the body. He emphasizes safety, proper technique, and gradual progression. This approach makes exercise feel doable and less intimidating. He works with patients to set achievable goals, track improvements, and adjust plans when needed. He also values continuous learning, staying updated with new research and best practices in exercise science. This helps him provide up-to-date care.
Teamwork is a key part of Graeme’s practice. He collaborates with other clinicians at Connect Physiotherapy to create a well-rounded plan for each patient. By coordinating with physiotherapists, doctors, and allied health staff, he supports better health outcomes. The aim is to help people move better, feel stronger, and enjoy an active life.
Patients can trust Graeme’s expertise in exercise physiology in the Sydney area. His local presence in St Clair and his focus on practical, evidence-based care contribute to a solid reputation. If you want clear guidance, friendly support, and a reliable plan for improving fitness and health, Graeme Mason offers experienced, patient-centered care in NSW.
Had a great session with Mr Graeme Mason at his clinic in St Clair. His exercise prescription was clear and practical, and I left feeling confident about my cardio plan for the week. Friendly, professional and easy to chat to.
I was a bit slack with my fitness, but Graeme helped me get back on track with realistic goals. The cardiovascular fitness testing was thorough, and the follow-up advice has made a real difference to my motivation.
Excellent service in St Clair. Graeme took the time to tailor an exercise program to my needs and explained the benefits of each exercise. I’ve noticed improvements in my energy levels already.
As someone who’s new to exercise, I appreciated Graeme’s calm approach and clear coaching. The physical activity counseling helped me structure my week without feeling overwhelmed.
Graeme’s fitness assessment was thorough and the follow-up tips were practical for my busy schedule. I left feeling motivated and capable of reaching my goals.
St Clair has a gem. Graeme explained the program in a way that made sense, and I’ve started to enjoy the process of progressive overload in a safe manner.
I was impressed with Graeme’s knowledge on cardiovascular fitness testing and how he used the results to tailor my plan. It’s rare to find someone who explains things so well and keeps you accountable.