Catriona Anderson

Dr. Catriona Anderson is a psychologist based in Southbank, Melbourne, VIC, Australia. She works at a clinic located at 8 Dorcas Street, Southbank VIC 3006. Her specialty is psychology. Her degree and years of experience are not listed here, but she brings professional care to every session. She offers individual therapy, couples therapy, and family therapy. She also uses evidence-based approaches like cognitive behavioral therapy (CBT) and practical stress management techniques. Her work helps adults, couples, and families understand thoughts, feelings, and behavior better. This makes daily life easier and reduces worry.

In the middle part of her practice, Dr. Anderson highlights her local presence in Southbank and the broader Melbourne area. The clinic is easy to reach for residents around the city, including nearby suburbs that want reliable mental health support. Her services include one-on-one sessions for personal growth, couples therapy to improve communication and connection, and family sessions to support whole households. CBT is a key tool she uses to challenge unhelpful patterns and build healthier habits. Stress management techniques are taught to help people cope with pressures at work, study, or home. Dr. Anderson focuses on clear, simple steps that patients can practice between sessions. She aims to create a calm, safe space where clients feel understood and respected.

Patient care is at the heart of her approach. She values listening first and explaining options in plain language. She works with clients to set realistic goals and track progress. She believes in ongoing learning and staying up to date with evidence-based methods. This helps her tailor care to each person’s needs. She also collaborates with other health professionals when needed. Teamwork and coordinated care are important to her, ensuring that therapy fits into the person’s overall health plan.

People trust Dr. Anderson for consistent, professional support. Her reputation in the Southbank area is built on patient-centered care, clear communication, and practical strategies. With her expertise in psychology and CBT, she helps clients gain confidence and resilience. For those seeking accessible mental health care in Melbourne, her clinic offers reliable guidance and compassionate support right in the heart of the city.